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Level 2 Fitness instructing (module 1) > Anatomical positional terminology > Flashcards

Anatomical positional terminology Flashcards

1
Q

Describe the anatomical position

A

-standing erect
-facing forward
-legs slightly apart
-palms facing forward in supinated position

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2
Q

What is the anatomical positions purpose

A

Describes relation of body parts to one another.

We assume a person is in this position in order to have a common set of words to describe body parts locations.

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3
Q

SUPERIOR definition

A

towards the head/upper part of a structure

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4
Q

SUPERIOR example

A

the nose is superior to the mouth

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5
Q

INFERIOR definition

A

away from the head/lower part of a structure

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6
Q

INFERIOR example

A

the chin is inferior to the forehead

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7
Q

ANTERIOR (ventral) definition

A

at or near the front of the body

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8
Q

ANTERIOR example

A

facial features are on the ANTERIOR surface of your head

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9
Q

POSTERIOR (dorsal) definition

A

at or near the back of the body

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10
Q

POSTERIOR example

A

the shoulder blades are located on the posterior side of the body

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11
Q

MEDIAL definition

A

nearer to the midline

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12
Q

MEDIAL example

A

the eyes are medial to the ears

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13
Q

LATERAL definition

A

farther from the midline

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14
Q

LATERAL example

A

the ribs are lateral to the sternum

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15
Q

What does the AXIAL portion of the body include

A

head, neck and trunk

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16
Q

What does the APPENDICULAR portion of the body include

A

arms, legs and their attachments

17
Q

PROXIMAL example

A

the knee is proximal to the ankle

18
Q

PROXIMAL definition

A

nearer to the origination of a structure

19
Q

DISTAL definition

A

farther from the origination of a structure

20
Q

DISTAL example

A

the wrist is distal to the shoulder

21
Q

SUPERFICIAL definition

A

close to the surface of the body

22
Q

DEEP definition

A

away from the surface of the body

Level 2 Fitness instructing (module 1) (6 decks)

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