Ankle Injuries Flashcards

(33 cards)

1
Q

how does the prevalence of ankle injuries compare to the prevalence of injuries to other joints

A

the second highest prevalence behind knee injuries

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2
Q

what type of ankle injury is most common

A

inversion injury

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3
Q

what was the incidence of ankle sprain injury in a study held in the west midlands

A

60.9 per 10,000

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4
Q

what two movements combine to produce supination of the foot

A

plantarflexion and inversion

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5
Q

what two movements combine to produce pronation of the foot

A

dorsiflexion and eversion

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6
Q

what is the secondary action of both tibialis posterior and anterior

A

inversion

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7
Q

name the ligament found on the anterior aspect of the ankle which is commonly damaged in a ‘high ankle sprain’

A

syndesmotic ligament

Also damages interossious membrane

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8
Q

name the ligament found on the medial aspect of the ankle

A

deltoid ligament

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9
Q

name the three ligaments found on the lateral aspect of the ankle and which is these is most commonly ruptured during an ankle sprain

A

anterior talofibular ligament
posterior talofibular ligament
calcaeofibular ligament

most commonly damaged is ATFL

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10
Q

according to the Ottowa ankle rules, when should a patient who has twisted their ankle be sent for an ankle X-Ray?

A

tip of posterior lateral malleolus
tip of posterior medial malleolus
inability to weight bear

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11
Q

according to the ottowa ankle rules when should a patient be sent for a foot X-ray

A

pain over the navicular
pain over the base of the 5th metatarsal
inability to weight bear

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12
Q

give signs and symptoms of an inversion ligamentous sprain

A

snap or pop sound
pain and swelling around lateral malleolus
pain or inability to walk

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13
Q

outline the anatomical grading system for lateral ankle sprain

A
1 =  ATFL 
2 = PTFL + ATFL 
3 = CFL + PTFL + ATFL
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14
Q

what ligament does the anterior draw test detect damage in, how is it performed and what will be seen if there is damage

A

ATFL

hold foot slightly plantarflexed and stabalise tibia with other hand

pull the foot forwards

anterior translation = damage

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15
Q

what ligament does the talar tilt test detect damage in, how is it performed and what will be seen if there is damage

A

CFL

hold foot in a neutral position, attempt to invert the hindfoot
will be separation of the articular surfaces if the ligament has been damaged

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16
Q

what is the common mechanism for suffering a high ankle sprain

A

excessive inversion and dorsiflexion

17
Q

describe three test, in which pain being caused indicates high ankle sprain

A

1) flex knee to 90 and the rotate ankle outwards
2) compress the tibia and fibular at the mid-calf region
3) allow patient to sit on a chair and cross affected leg over their knee, then apply pressure to the medial knee of the affected leg

18
Q

what is the treatment of a high ankle sprain or a sprain with a minor fracture and what is the aim of this treatment

A

walker boot and crutches to avoid weight bearing

avoids re-stretching of syndesmotic ligament and interossious membrane

19
Q

what is the long term management for grade 1 and 2 ankle ligament tears

what is the goal of this treatment

A

conservative functional exercises

improve flexability strength balance proprioception range of motion and stability

20
Q

what is the aim of operative management of a grade 3 ligament tear and what is the reasoning for this

A

operative treatment is an option to prevent recurrent instability and pain on activity

21
Q

why is there a growing consensus that conservative management is better for grade 3 ankle ligament injuries

A

no surgical complication

doesn’t cause symptoms of late surgical repair

22
Q

why is immobalisation never used in the treatment of lateral ligament injury

A

causes joint stiffness, muscle atrophy and loss of proprioception

23
Q

what are the signs and symptoms of achilles tendon rupture

A
sudden pain 
popping sound 
swollen and bruised heal
unable to walk 
palpable defect in the tendon  
buldge of calf muscle close to knee joint
24
Q

describe the Thompson test for achilles tendon rupture and what would be seen if the injury was present

A

patient lies face down on the bed with feet hanging off the end
squeeze the calf
foot will not move (should usually plantarflex)

25
how does the management of achilles tendon rupture differ, depending on the location of the rupture
if in the middle the two ends can be sewn back together if at the insertion, a tunnel is drilled into the calcaneus and the tendon fixed in it
26
outline the early rehab after surgery on the achilles tendon
wear a boot for 12 weeks | boot starts off in slight plantarflexion and gradually adjusted back to the normal position
27
give some intrinsic risk factors for ankle inversion injury
previous injury overweight laterally shifted center of plantar pressure inferior single leg balance
28
give some extrinsic risk factors for ankle inversion injury
use of shoes with air cells no stretching as part of warm up artificial turf increased exercise intensity
29
explain how incorrect landing position leads to ankle inversion injury
ground reaction force is laterally poistioned, pointing to the medial side this creates a twisting force because it doesn't go through the joint centre ligament is stretched very quickly and therefore is damaged
30
when does the peak VGRF occur during an ankle sprain
40 milliseconds
31
when is an ankle supination sprain injury likely to occur
when the ankle is not fully loaded
32
what are the two common mechanisms for ankle supination sprain injury
impact on the medial side of the leg during a tackle forced plantarflexion when the player kicks the tackler's foot
33
what is the difference in terms of long term consequence between someone who has sprained their ankle 4 times and someone who has done it 5 times
4 = pain is the major problem 5 = instability is the major problem