Anxiety Flashcards

1
Q

What is Anxiety

A

Anxiety is defined as a feeling of worry, nervousness or a lack of ease

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2
Q

What is State Anxiety

A

A short term mood state that changes frequently

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3
Q

What is Trait Anxiety

A

This is apart of an athlete’s personality

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4
Q

What is the Multidimensional anxiety theory

A

The relationship between cognitive an performance will be negative. The relationship between somatic anxiety and performance will be an inverted U

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5
Q

What is the Reversal theory

A

Arousal affects performance dependent upon an athletes interpretation of their arousal.

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6
Q

What is Cognitive anxiety

A

This is a particular thought process that the athlete is going through

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7
Q

What is Somatic Anxiety

A

This relates to the physical response of an athlete

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8
Q

What is Behavioural anxiety

A

This relates to the behavioural pattern of the athlete

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