Self- Efficacy Flashcards

1
Q

What is Self-Efficacy

A

Belief’s in one’s ability to succeed in specific situations or accomplish a task

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is Bandura’s theory

A

Suggests that four factors can increase the chances to heighten the athletes performance.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are Bandura’s four factors

A

Verbal Persuasion, Vicarious Experiences, Emotional arousal, Performance accomplishment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly