Anxiety Disorders Flashcards
1
Q
Generalised Anxiety Disorder
A
- Thinking anxious thoughts; feel irritable, on edge, trouble sleeping, experiencing fatigue and bodily tension
- Often worry about small things
- GAD often experience other anxiety disorders
2
Q
Panic Disorder
A
- multiple panic attacks experienced
Occur when nervous feelings gather momentum and can sore into intense fear, or terror. - can occur rarely or on a daily basis for various times
- Peak within 10 minutes and include: sweating; dizziness; light-headed; racing/pounding heart; shortness of breath; feelings of unreality; fears of going crazy
3
Q
Phobias
A
- intense fears of an object or a situation that is greatly out of proportion to its actual threat. (Agoraphobia: fear of being in a situation or place which is difficult to escape; or is embarrassing; or where help is unavailable In the event of a panic attack)
- Specific phobias commonly arise in response to animals, insects, thunderstorms, water, elevators and darkness
4
Q
Social Anxiety Disorders
A
- intense fear of negative judging in social situations and performing in public
5
Q
Post traumatic Stress Disorder
A
- When people experience or witness a traumatic event and develop PTSD
- Symptoms: effort to avoid thoughts, feelings, places, objects and conversations that remind the person of the even; recurring dreams; startling easy; difficulty in sleeping; reminders trigger episodes
6
Q
Obsessive-compulsive Disorder
A
- Typicallysuffer from obsessions (persistent ideas, thoughts or urges that are unwanted/in appropriate and cause marked distress.
- Suffer compulsions (repetitive behaviour or mental acts initiated to reduce or prevent distress)
7
Q
Body Dysmorphic Disorder
A
- Becoming preoccupied with imagined or slight defects in their appearance
8
Q
Tourette’s Disorder
A
- condition marked by repeated automatic behaviours/tics such as twitching and facial grimacing and vocal tics
- Tourette’s and OCD share biological roots
9
Q
Learning Theoristse
A
- learning theorists theorise that fears are learned
- classical conditioning (Little Albert)
- can acquire fear by observing others engaging in fearful behaviours
10
Q
Catastrophising
A
- Core feature of anxious thinking, they predict terrible events, despite their low probability, and tend to react with intense worry
- can spiral into panic attacks
- neuroticism: tendency to be highly strung and irritable