Anxiety Disorders Flashcards

(29 cards)

1
Q

The 3 interacting factors within the anxiety perpetuation cycle

A

Thoughts
Behaviour
Emotions

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2
Q

3 factors of Barlows triple vulnerability model of anxiety

Model that identifies similarities between anxiety disorders

A
Generalised biological vulnerability
Generalised Psychological vulnerability
--->
Specific Psychological vulnerability 
---> 
Anxiety Disorder
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3
Q

3 dimensions of anxiety conditions (Watson and Clark)

Model that identifies both similarities and differences of Anxiety disorders

A
Negative affectivity (All)
Autonomic arousal (Panic & Agoraphobia)
Low Positive affectivity (Depression, social phobia)
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4
Q

DSM - V Anxiety disorders

A

Separation anxiety disorder
Selective mutism

Specific phobia
Social Anxiety disorder
Panic disorder
Agoraphobia
Generalised Anxiety Disorder

Substance/medication induced
Anxiety disorder due to another medical condition
Other specified anxiety disorder

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5
Q

5 types of specific anxiety disorders

A

Animal (cats, dogs, spiders etc.)
Natural Environment (storms, heights)
Blood, injection or injury
Situational (Planes, elevators)

Other

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6
Q

The 3 P’s - Used for case conceptualisation

Bonus points Whats the fourth ‘P’

A

Predisposition
Precipitating
Perpetuating

Protective

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7
Q

Explain the Diathesis stress model

A

Everyone has some inherent vulnerability toward mental disorders
But not everyone will experience mental disorder
This all depends on 2 factors

  1. How biologically vulnerable someone is to a mental disorder; and
  2. How much disruption is caused in ones life due to an environmental event.

While not inherent in model - protective factors also play a role.

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8
Q

What are the symptoms of specific phobia ?

A

fear caused by presence or anticipation of feared object or situation

  • Fear out of proportion
  • Leads to Avoidance or intense anxiety
  • Clinically significant distress/impairment
  • 6 months or more
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9
Q

Outline the process of

Barlows - specific phobia theory

A
Stress --> 
False alarm (incorrect appraisal) -->
Learned alarm (conditioning) -->
Psychological vulnerability -->
Specific phobia
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10
Q

Potential perpetuating factors of specific phobia.

A

Confirmation of threat/bias - reactions to event provoke event into occuring

Maladaptive behaviours (escape and avoidance) leads to reinforcement of behaviour and fewer chances to habituate or extinguish phobia.

Diathesis stress model

Memories - increased recall of threat and relevant info

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11
Q

Treatments of specific anxiety disorder

A

Behavioural approaches: exposure (in-vivo or interoceptive) - Flooding, systematic desensitisation, inhibitory learning,

Cognitive - self-efficacy - ability to deal with situation

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12
Q

What is prepared classical conditioning

A

theory that evolution prepares people to be easily condition to fear objects or situations that were dangerous in historic times. E.g. easier to develop a phobia against snaked compared to computer keyboards.

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13
Q

What are the symptoms of a panic attack?

A

Flight or fight symptoms

  • adrenaline release
  • faintness
  • dizzy
  • choking
  • increased respiratory - short breaths
  • increase blood flow to muscles and blood pressure
  • tense muscles
  • Sweating
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14
Q

What is Panic disorder

A

Persistent concern of panic and consequences
Changes in behaviour associated with attack
happens once a month
Recurrent and unexpected panic

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15
Q

What is agoraphobia

A

Anxiety that the escape from a situation might be difficult or embarrassing

  • avoided or endured with extreme distress
  • fear of panic and its consequences in this encionrment
  • fear of at least 2; public transport, open spaces, closed spaces, crowds/queues, 5. outside and alone.
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16
Q

Perpetuating factors of Panic disorders/agoraphobia

A

psychological vulnerabilities increase when person worries about the panic attacks in the future ( Self-fulfilling prophecy)

Changes in behaviour related to attack:

  • anxiety sensitivity - increased focus and distress regarding physiological symptoms of panic
  • avoidance, safety behaviours

Usually about psychology/misinterpretation of attack.

17
Q

Treatment of agoraphobia/panic disorder?

A

Psychoeducation
exposure therapy
- external focus (Situations, places) - graded in vivo exposure
- Internal focus (bodily sensations) - interoceptive exposure e.g. inducing sensations and realise they’re not harmful

Cognitive restructuring - change thoughts, challenge false beliefs

18
Q

What is social anxiety?

A

Fear of social situations in which the person may face embarrassment and scrutiny.

  • performing, being observed, social interactions.
  • most troubling symptoms are visible to others
19
Q

Epidemiology of social anxiety?

A

1.5x women compared to men
8% in lifetime
tends to be comorbid

20
Q

Aetiology of social disorder

A

Excessive planning
Hypervigilance
Diathesis stress model
- excessive parental criticism
- over concern with perceptions of others
- self-fufilling prophecy
- social withdrawal leads to less opportunity to practice social skills.
- excessive self-focus
- divert attention with by reducing pro-social behaviours

21
Q

Social disorder treatment?

A
Group treatment - 
Psychoeducation
Behavioural experiments
reduce reliance on safety behaviour
Video-feedback 
cognitive restructuring
attention training - distract from self
Cognitive restructuring
Imagery rescription - identify past traumatic social experiences
22
Q

What is Generalised Anxiety Disorder (GAD)?

A
Chronic worry in every day life
must be present most days
6 months
Difficult to control
catastrophic and automatic thinking styles
23
Q

Epidemiology of GAD?

A

6.1% in lifetime
more in women than in men
substantial comorbidity

24
Q

Explain GAD via the information processing model?

A

Always on the look out for threats in the environment
Selective attention to cues of danger
expectation of threat is blown out of proportion
overestimate probability o negative consequence
Underestimate ability to cope with negative event

25
Meta-cognitive model of worry - GAD?
1. Normal worry (everyday events) 2. Beliefs about worry (Meta-cognitive model of worry) Beliefs about worry itself: - Meta beliefs about worry can be negative - Beliefs that worry in bad - Meta beliefs can be positive - belief that worry can help the patient both thinking styles can perpetuate worry Prevent learning that controls worry Prevent realising nothing bad is going to happen
26
What is the Avoidance theory of worry? | GAD
Excessive worry used to avoid anxiety associated with distressing images and underlying fears/concerns. worrying in a verbal-linguistic way acts to avoid imagining distressing images, thus lessening the physiological arousal.
27
Intolerance of uncertainty model - GAD?
situations and events that involve uncertain outcomes increase negative emotional, cognitive and behavioural response - lack of control signals possibility of threat - higher rates of poor problem solving, avoidance - people with GAD are vulnerable to small amounts of uncertainty
28
3 key pocessess unique to people with GAD?
- People with GAD have positive believes about worry (Meta-cognitive model) - People with GAD have poor problem orientation (focus on novel - uncertain aspects) - Worry functions to negatively reinforce the mental images and emotional arousal (avoidance theory of worry)
29
Treatment of GAD?
Psychoeducation cognitive restructuring Behavioural technicals Relaxation skills metacognitive therapy - detached mindfulness - - worry postponement interpersonal psychotherapy - mindfulness/meditation