Anxiety Mintenance cyles Flashcards

(7 cards)

1
Q

What is the mnemonic for anxiety maintenance cycles?

A

Some Faries Sing Every Morning Intently.

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2
Q

What’s the 1st maintenance cycle?

A

Safety-seeking behaviour

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3
Q

What’s the 2nd maintenance cycle?

A

Focus of attention

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4
Q

What’s the 3rd maintenance cycle?

A

Spontaneous imagery

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5
Q

What’s the 4th maintenance cycle?

A

Emotional reasoning

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6
Q

What’s the 5th maintenance cycle?

A

Memory processes

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7
Q

What’s the 6th maintenance cycle?

A

Interpretation of reactions to a threat event.

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