Anxiety Mintenance cyles Flashcards
(7 cards)
1
Q
What is the mnemonic for anxiety maintenance cycles?
A
Some Faries Sing Every Morning Intently.
2
Q
What’s the 1st maintenance cycle?
A
Safety-seeking behaviour
3
Q
What’s the 2nd maintenance cycle?
A
Focus of attention
4
Q
What’s the 3rd maintenance cycle?
A
Spontaneous imagery
5
Q
What’s the 4th maintenance cycle?
A
Emotional reasoning
6
Q
What’s the 5th maintenance cycle?
A
Memory processes
7
Q
What’s the 6th maintenance cycle?
A
Interpretation of reactions to a threat event.