appraisal theory Flashcards

(8 cards)

1
Q

What does Appraisal theory explain?

A

Emotions are brought about when a stimulus is recognised as important or exciting to us

Appraisal theory was developed by Arnold in 1960 and further explored by Smith & Lazarus in 1993.

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2
Q

How does an individual evaluate events according to Appraisal theory?

A

In relation to their own beliefs or coping mechanisms

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3
Q

What are the two processes involved in Appraisal theory?

A
  • Primary appraisals
  • Secondary appraisals
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4
Q

What do primary appraisals involve?

A

Evaluation of the event’s motivational relevance and congruence with the individual’s goals

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5
Q

What do secondary appraisals involve?

A

Evaluation of the individual being able to cope with the event

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6
Q

what are the four secondary appraisals

A

accountability,
problem focused processing potential
emotion focused processing potential
future expectancy

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7
Q

True or False: According to Appraisal theory, emotions are automatic physiological responses.

A

False

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8
Q

According to Appraisal theory, how are emotions shaped?

A

By individual interpretations and are not automatic; they are a process

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