Arthrology and Muscles Flashcards

1
Q

Action of the pectorals

A
  • flexion
  • internal rotation
  • adduction
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2
Q

Action of the gracillis

A
  • hip adduction
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3
Q

Action of the hamstrings

A
  • knee flexion
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4
Q

Action of the quadriceps

A
  • knee extension
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5
Q

Action of the gastrocnemius

A
  • plantar flexion of the foot

- flexion of the knee

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6
Q

Action of the tibialis anterior

A
  • dorsiflexion of the foot
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7
Q

Action of the biceps

A
  • flexion of the elbow
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8
Q

Action of the triceps

A
  • extension of the elbow
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9
Q

Action of the deltoids

A
  • flexion of the shoulder/humerus
  • extension of the shoulder/humerus
  • abduction of the shoulder/humerus
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10
Q

Action of latissimus dorsi

A
  • adduction of the shoulder/humerus
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11
Q

Action of the abdominals

A
  • flexion of the lumbar spine
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12
Q

Action of the erector spinae

A
  • extension of the lumbar spine
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13
Q

Action of the hip flexors

A
  • hip flexion
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14
Q

Action of the gluteus maximus

A
  • hip extension
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15
Q

Action of the gluteus medius

A
  • external rotation of the hip

- hip abduction

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16
Q

Action of the gluteus minimus

A
  • hip adduction

- internal rotation of the hip

17
Q

Joints classified by movement

A
  1. Synarthroses
  2. Amphiarthroses
  3. Diarthroses
18
Q

Joints classified by structure

A
  1. Fibrous
  2. Cartilaginous
  3. Synovial
19
Q

Feature of diarthroses/synovial joints

A
  • freely movable
  • multi-directional ROM
  • bones in joint separated by joint cavity
  • lubricated by synovial fluid
20
Q

Structural characteristics of synovial joints

A
  1. Articular cartilage
  2. Articular capsule
  3. Synovial fluid
  4. Reinforcing ligaments
21
Q

Function of articular cartilage in synovial joints

A

Provides loading and unloading mechanism for support and shock absorption

22
Q

Function of articular capsule in synovial joints

A

Sleeve of fibrous tissue for protection

23
Q

Features of the articular capsule in synovial joints

A
  • highly innervated

- avascular (lacking blood and lymph vessels)

24
Q

Function of synovial fluid in synovial joints

A
  • lubricant and shock absorber
  • reduces friction between cartilage and other tissues in joint
  • less viscous as intensity of exercise increases
  • cushions joint during movement
25
Q

Function of reinforcing ligaments in synovial joints

A

Reinforces strength of joint

26
Q

Name the 6 synovial joints

A
  1. Ball-and-socket
  2. Condyloid
  3. Saddle
  4. Pivot
  5. Hinge
  6. Gliding/Plane
27
Q

Example of a saddle joint

A

Carpometacarpal joint of the thumb

28
Q

Examples of a ball and socket joint

A
  • hip

- shoulder

29
Q

Example of a condyloid joint

A

Radiocarpal joint

30
Q

Examples of a hinge joint

A
  • knee

- elbow

31
Q

Example of a pivot joint

A

Between C1 and C2 in neck

32
Q

Exmple of a gliding/plane joint

A

Between carpal bones in wrist and tarsal bones in ankle