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Flashcards in Asana Inversion Poses Deck (10)
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1
Q

Stage 1 Salamba Sirsasana

A

AMS to elbows, feet up wall

2
Q

Modified Adho Mukha Vrksasana

A

Modified Hand Stand

3
Q

Stage II Salamba Sirsasana

A

Suspended Head at the wall head stand

4
Q

Stage III Salamba Sirsasana

A

Head stand with wieght on head at the wall

5
Q

Salamba Sirsasana

A

Head Stand weight on head without wall

6
Q

Salamba Sarvangasana

A

Supported Shoulder Stand

7
Q

Halasana

A

Plow Pose

8
Q

Karnipidasana

A

Ear Pressure Pose

9
Q

Adho Mukha Vrksasana

A

Hand Stand

10
Q
A