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Asanas Flashcards Preview

yoga-sutras-101 > Asanas > Flashcards

Flashcards in Asanas Deck (3)
Loading flashcards...
1
Q

Royal Relaxation Pose

A

RajaVishram Asana

2
Q

Preparatory pose for Raja Vishramasana

A

Vishnu Asana

Anant Asana

3
Q

Benefits and Counter Indications of Rajavishrama Asanas

A 
Counter Indications - 
    Acute Injury to Hip
Benefits - 
    Brings good balance in the body.
    Gives a gentle stretch to the whole
body.
     Opens up the hip joints.

Decks in yoga-sutras-101 Class (3):

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