Asanas Flashcards

(44 cards)

1
Q

What is the Sanskrit name for Mountain Pose?

A

Tadasana

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2
Q

What is the Sanskrit name for Downward Dog?

A

Adho Mukha Svanasana

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3
Q

What is the Sanskrit name for Warrior I?

A

Virabhadrasana I

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4
Q

What is the Sanskrit name for Warrior II?

A

Virabhadrasana II

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5
Q

What is the Sanskrit name for Tree Pose?

A

Vrksasana

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6
Q

What is the Sanskrit name for Child’s Pose?

A

Balasana

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7
Q

What is the Sanskrit name for Cobra Pose?

A

Bhujangasana

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8
Q

What is the Sanskrit name for Bridge Pose?

A

Setu Bandhasana

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9
Q

What is the Sanskrit name for Triangle Pose?

A

Trikonasana

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10
Q

What is the Sanskrit name for Seated Forward Bend?

A

Paschimottanasana

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11
Q

What is the Sanskrit name for Fish Pose?

A

Matsyasana

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12
Q

What is the Sanskrit name for Plank Pose?

A

Kumbhakasana

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13
Q

What is the Sanskrit name for Half Moon Pose?

A

Ardha Chandrasana

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14
Q

What is the Sanskrit name for Pigeon Pose?

A

Eka Pada Rajakapotasana

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15
Q

What is the Sanskrit name for Shoulder Stand?

A

Sarvangasana

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16
Q

What is the Sanskrit name for Headstand?

A

Sirsasana

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17
Q

What is the Sanskrit name for Corpse Pose?

A

Savasana

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18
Q

What is the Sanskrit name for Revolved Triangle Pose?

A

Parivrtta Trikonasana

19
Q

What is the Sanskrit name for Camel Pose?

20
Q

What is the Sanskrit name for Handstand?

A

Adho Mukha Vrksasana

21
Q

What is the Sanskrit name for Crow Pose?

22
Q

What is the Sanskrit name for Lizard Pose?

A

Utthan Pristhasana

23
Q

What is the Sanskrit name for Bound Angle Pose?

A

Baddha Konasana

24
Q

What is the Sanskrit name for Wide-Legged Forward Bend?

A

Prasarita Padottanasana

25
What is the Sanskrit name for Eagle Pose?
Garudasana
26
What is the Sanskrit name for Side Angle Pose?
Utthita Parsvakonasana
27
What is the Sanskrit name for Warrior III?
Virabhadrasana III
28
What is the Sanskrit name for Cat-Cow Pose?
Marjaryasana-Bitilasana
29
What is the Sanskrit name for Hand-to-Big-Toe Pose?
Utthita Hasta Padangusthasana
30
What is the Sanskrit name for Supine Spinal Twist?
Supta Matsyendrasana
31
What is the Sanskrit name for Low Lunge?
Anjaneyasana
32
What is the Sanskrit name for Forearm Stand?
Pincha Mayurasana
33
What is the Sanskrit name for King Pigeon Pose?
Eka Pada Rajakapotasana II
34
What is the Sanskrit name for Warrior Pose Variation?
Virabhadrasana Variation
35
What is the Sanskrit name for Reclining Bound Angle Pose?
Supta Baddha Konasana
36
What is the Sanskrit name for Monkey Pose?
Hanumanasana
37
What is the Sanskrit name for Standing Forward Bend?
Uttanasana
38
What is the Sanskrit name for Chair Pose?
Utkatasana
39
What is the Sanskrit name for Fire Log Pose?
Agnistambhasana
40
What is the Sanskrit name for Twisted Chair Pose?
Parivrtta Utkatasana
41
What is the Sanskrit name for Side Plank?
Vasisthasana
42
What is the Sanskrit name for Novice Pose?
Kumarasana
43
What is the Sanskrit name for Reclined Hero Pose?
Supta Virasana
44
What is the Sanskrit name for Standing Split?
Urdhva Prasarita Eka Padasana