Aspects of the dimensions of hwb

Question 1

physical health and wellbeing

Answer 1

functioning body systems
immune system
absence of disease/illness
energy levels
physical fitness
body weight

Question 2

mental health and wellbeing

Answer 2

low levels of stress/anxiety
high levels of confidence
positive thought patterns
positive self-esteem

Question 3

emotional health and wellbeing

Answer 3

recognise a range of emotions
appropriately experience emotions
adequately manage, express and respond to emotions
possess resilience

Question 4

social health and wellbeing

Answer 4

effective communication with others
supportive network of friends
supportive/well-functioning family
productive relationships with others

Question 5

spiritual health and wellbeing

Answer 5

sense of belonging
purpose in life
acting according to beliefs and values
experiencing peace and harmony