Authors

Question 1

Bandura

Answer 1

Social Cognitive Theory

Center of SCT Self-Efficacy

Determined by past experiences, vicarious experience, role modeling, social persuasion, affective physiological reactions

Determines behavior (made a choice, effort, persistent)

Thoughts and feelings

Question 2

Blair

Answer 2

Physical Inactivity is an epidemic

The most important predictor of mortality is sedentary behavior is lead cardiorespiratory fitness

Mortality is death

Morbidity is disease

Question 3

Cooper

Answer 3

Created concepts of aerobics (step counts)

Accumulating points for doing things across the day

Question 4

Cureton

Answer 4

Father of modern fitness movement

Question 5

Evans

Answer 5

23 ½ hours video

Question 6

Paffenbarger

Answer 6

Ship workers

East Coast (Harvard) engaging in more PA leads to a better quality of life (rectangle life)

Question 7

Morris

Answer 7

London transport worker study

Looked at it in other occupations

Those engaged more in PA are less to coronary heart disease