Ayurveda (Knowledge of Life Science) Flashcards

(29 cards)

1
Q

Known to be the science of life. Considered the sister science to the practice of yoga. Most well known holistic medical systems in the world.

A

Ayurveda

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2
Q

Ayurveda works with what aspects of the human condition?

A

Spirtual
Mental
Emotional
Physical

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3
Q

Where did Ayurveda originate from and how many years old?

A

5,000 Years Old

Beginnings orginating in the Himalayn Mountain Region

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4
Q

Referred to as primordial nature. It is the ultimate substance behind the universe of matter and mind.

A

Prakriti

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5
Q

Known as pure consciousness. Prakriti is not conscious itself but rather must be illuminated by this.

A

Purusha

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6
Q

Considered to be the qualities of nature. They are conditions of physical and psychic energy.

A

The 3 Gunas

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7
Q

What are the three Gunas?

A

Tamas
Rajas
Sattva

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8
Q

Represents all that is heavy and dull. Characterisitics heavy, dull, inertia, static.

A

Tamas

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9
Q

Represents stimulation and activity. Characterisitics are pure, light, balance.

A

Rajas

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10
Q

Indicates the pure state with the qualities of light and love. Characteristics are active, stimulating, restless, intensity, constant activity.

A

Sattva

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11
Q

Ayurveda uses a psycho-physical model to diagnose and treat each individual. These models are known as…

A

Doshas

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12
Q

What is the system called where each individual has all three aspects of all three doshas but the individual degree varies?

A

Tri-doshic system

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13
Q

What are the three doshas?

A

Vata
Pitta
Kapha

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14
Q

The symbol of air and its principle is movement.

A

Vata

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15
Q

The symbol of fire and its principle is transformation.

A

Pitta

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16
Q

The symbol of water and is the principle of potential energy and lubrication.

17
Q

What are the essences of each dosha?

A

Prana - Vata Dosha
Tejas - Pitta Dosha
Ojas - Kapha Dosha

18
Q

An essence of one of the doshas. The primal life force that governs the unfolding of the higher states of consciousness and is the underlying current of what dosha?

A

Essence - Prana

Dosha - Vata Dosha

19
Q

An essence of one of the doshas. The inner radiance or inner fire that governs our higher perceptual capacities and is the underlying current what dosha?

A

Essence - Tejas

Dosha - Pitta Dosha

20
Q

An essence of one of the doshas. The primal vigor of stored up energy that is the basis for physical and mental endurance and is the underlying current of what dosha?

A

Essence - Ojas

Dosha - Kapha Dosha

21
Q

What are the five senses of Prana, Tejas, and Ojas?

A

Sight, Sound, Touch, Smell, and Taste

22
Q

The five elements: Earth, Water, Fire, Air, and Ether represent…

A

Solid, Liquid, Radiant, Gaseous, and Etheric Forms

23
Q

Represents our stability and grounded connection.

24
Q

Gives the idea of flowing motion and allowing the flow of life.

25
Sheds light and heat producing movement and higher perception.
Fire
26
Governs the idea of more subtle movement giving us direction and change.
Air
27
Represents the interconnectedness and interchange of all things.
Ether
28
Known as our digestive fire.
Agni
29
If agni does not function properly the resulting matter is...
Ama or undigested food. Ama is toxic.