B Flashcards

(112 cards)

1
Q

Root veg

A

Carrot

Turnip

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2
Q

Tuber veg

A

Potato
Sweet potatoes
Casava

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3
Q

Bulb veg

A

Onion

Garlic

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4
Q

Leave veg

A

Spinach
Lettuce
Cabbage
Kale

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5
Q

Flower head veg

A

Brocolli

Cauliflower

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6
Q

Fungi veg

A

Chstnut
Button
Mushrooms

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7
Q

Soft berry

A

Raspberry

Strawberries

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8
Q

Current fruit

A

Red/black current

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9
Q

Hard fruit

A

Apple

Pear

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10
Q

Stoned fruit

A

Peach
Plum
Avacado

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11
Q

Citrus fruit

A

Orange

Lemon

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12
Q

Exotic fruits

A

Dragon fruit

Passion fruit

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13
Q

Dietary practises-buddhism

A

Most vegetarian

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14
Q

Dietary practises-christianity

A
  • fast at lent

- respetarian

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15
Q

Dietary practises-hinduism

A

No cow

Vegetarianism encoouraged

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16
Q

Dietary practises- sikhism

A

-many vegetarian
-no tea,
Alchol
Coffee

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17
Q

Dietary practises-islam

A

HALAL
-meat and poultry are slaughtered alive, cut to throat, blood drained
UNLAWFUL-HARAM
-pork, gelatine alchol, caffine

-fast in ramadam

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18
Q

Dietary practises- Judaism

A
  • meat must be kosher
    • specifically slaughtered, soaked then treated with kosher slat
  • dairy and meat must not be prepared/eaten together
  • forbidden- pork and shellfish
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19
Q

Utilisation

A

How the body uses nutrients provided if one has a healthy balanced diet which provides for all of their needs

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20
Q

Food security

A

When all people, at all time have physical and economic access to sufficient, safe and nutritious food to meet dietary needs and food preference for an active and healthy life

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21
Q

Malnourishment

A

An unbalanced diet which cuases health to suffer

-can be over or under consumption

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22
Q

GM

A
  • genetically modified
  • altering a plant, animal or micro-organism’s genes or inserting one from another organism
  • aim to develop/avoid certain qualities
    • GM- indiviual gene- accurate and efficient
  • biotechnology
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23
Q

Organic farming- practises that must be met

A
  • no artificial chemical fertilisers
  • pesiticdes severely restricted
  • animal welfare at height of system
  • diversity of crops and animals raised on- rotated
  • no routine use of drugs, antibiotics, womers
  • GM crops and ingredients are banned
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24
Q

primary processing

A

Changing a basic food to preserve or prepare it for sale or cooking

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25
Examples primary processing
-milling wheat into flour -heat treating milk -extracting oil from crops rape to rapeseed oil -peeling, stoning, slicing fruit for canning or freezing
26
Wheat to flour anagram
``` Can. (Cleaning) Caroline. (Conditioning) Give. (Gristing) Brittans reduced. (Break rolls) Se. (Sieves) Read robin (reduction rolls) ```
27
Cleaning- flour
- sieves air pressure, magnets and metal detectors | - remove small grains, straw, stones
28
Conditioning- flour
- water added | - soften bran make easier to remove
29
Gristing- flour
Types of wheat mixed together
30
Break rolls-flour
- grist goes through rollers | - seperate bran and white
31
Sieving- flour
Wheat grains seperated by sieving
32
Reduction rolls
White endosperm channeled in reduction rolls for final milling into white flour -lots of v. Fine rollers and sieves
33
Extraction rate
Descrbes flour | Amount of flour extracted from wheat
34
Wholemeal
100% Light brown colour Nothing removed
35
Brown flour
85-95% | Light brown in colour
36
White flour
70-75% Bran, germ, fat and some minerals removed -by law fortified w/ iron, calcium, thiamine, niacin
37
Granary
- blend of wheatmeal, rye flour, malted wheat grain | - produces bread w/ sweetish, slightly sticky texture
38
Organic bread
Flour milled from wheat grown and processed following oranic standards
39
Strong pain flour
High gluten content | Bread, choux, puff pastry
40
Soft plain
Less gluten | Shortbread, pastry
41
Self raising
Chemical raising agent added to plain soft flour | Cakes
42
Gluten free flour
Flour made from natuarally gluten free products | Eg. Rice/ potatoes
43
Milk
- mainly water - emulsion, tiny drops of fat suspended in it - fat rises to top - most milk homogenised - most uk milk heat treated
44
Homogenised
Forcing milk at high pressure through small holes -no cream left on top of milk Small fat globules evenly dispersed
45
Pasturised
- kill harmful bacteria - little effect on nutritional value - extends shelf life - 72C for 15s, quickly cooled under 68C
46
Sterilised
- destroys nearly all bacteria - changes taste and colour - destroys some vits - unopened bottle kept seberal months - 113-130C for 10-30 mins - cooled quickly
47
Uht
- ultra heat treated - kills pathogenic bacteria - unopened packets- long shelf life - little affect on flavoour or nutritional value - once opened- treat as fesh - 135c for 1s - put in sterile aseptically sealed containers
48
Semi- skimmed milk
Most popular | 1.7% fat content
49
Channel islands
- higher fat than whole due to cows diet - 5.4% - v. Creamy flavoyr - on channl islands - more fat oslvits, vit a, calcium, protein
50
Whole/full fat
-no change 3.5% For children uder 2-5
51
Organic. Milk
Following organic regulations - no gm - free range ect
52
Skimmed milk
0-0.5% Lower level fat sol vit -not reccomended or children under 5y
53
Evaporated milk
Tinned | 60% milk evaporated
54
Condensed milk
Tinned | Evaporated and sweetened
55
Dried/powdered milk
-all water removed 50% milk solids Spray dried heater chamber, instantly evaporated, liquid left and powder remains
56
Secondary processing
- primary processed foods are made into other products - eg. Flour to bread , pasta, biscuits - milk- cheese, butter, y ogurt
57
Salt in bread
- add taste - add to proving - gluten development
58
Veg ol in bread
-loaf lighter Airir Extend shelf life
59
Water in bread
Activate/rehydrate yeast | Bind everything together
60
Vit c n bread
Catalyst to speed up fermentation reaction
61
How is bread made in industry
- delivery of ingredients to bakery - mixed at high speed - dough divided into individual pieces - passed along conveyor belt and left to prove - dough kneaded 2 mins - kneaded dough pass along conveyor belt and dropped into pre-greased baking tins - second proving- 50 mins - baking - loaves conveyor belt for 20 min in oven - 230 (450F, gas mark 8) - baked loaves come out and cool for up to 1.5 h - once cooled pass down conveyor belt to be sliced and bagged
62
Domestic production of bread
-quicker -mix knead by hand -prove -knock back- not done in industry -shape =bake, conventional oven and not conveyor belt -home use fast action yeast(w/ vit c ) -industry add seperately
63
Durum wheat in pasta
- higher gluten content | - more golden colour
64
Egg in pasta
-colour/richness
65
Flavourings that may be added to pasta
Veg juices | Squid ink
66
Industrial production of pasta
- mixing and kneading to kumpy consistancy- flour and water - eggs and flavouring added - rolling - pasteurisation - cutting - drying - packaging
67
Rolling of pasta
- laminator- preesed into sheets by larg cylinders - vacuum mixer - flatten, press air bubbles, remove excess water - 12% water optimum
68
Pasteurisation of pasta
- dough in steamer | - 104C
69
Cutting of pasta
Cut or pass throufgh dies
70
Drying of pasta
- varis of diff pasta - too quickly- break - too slowly- chance spoilage increased
71
Packaging of pasta.
- modified atmospheric packaging - co2 and n2 - fresh pasta - diried pasta into bag annd hot sealed
72
Domestic pasta production
- not pasteurised - use pasta maker - 2-3 day in fridge
73
Milk to butter
- churing cream, remove even more liquid - variety- salted, garlic - by law must have fat content of 80 to 90%
74
Milk to cream
- fat n milk - cream seperated by rotationg atfast speed so fat seperates from milk - cream pasteurised to kill harmful bacteria -destroy enzymes0 which affect flavour and shorten shelf life of cream
75
Half cream
12% fat | Not sterilised
76
Single cream
18% | Not strilised
77
Double crea,
48%
78
Whipping cream
35%
79
Whipped cream
Pre-whipped | -35%
80
Clotted gream
55%
81
Sterilised cream
23% | Sterilised
82
Milk to yogurt
-most cows milk Peter-pasteurised milk Helps-hmogenised BA-bacteria added- lactose to lactic acid, coagulation and adds tanginess Sell-left to set untill reach correct Acidity levels Flights-fruit/flavourings added
83
Milk to cheese
-can be from difft types-cow/sheep/goat/buffalo Please-pasturised Call-cool to 30C BA-bacteria added, lactose to lactic acid, cogaulate/set/preseve/flavour RA-rennet added- enzyme coagulate into curds and whey Called-curd cut- whey released Mum-milled- salt added, pressed to moulds So Anna-salt added\ Replied-left to ripen
84
Pastuerisation
- 72C for 15s - kill pathogens, yeast and mould - storage increased by days - used milk, ice cream, fruit juice
85
Sterilisation
- 104-111C for 30-40 mins - destroy all mo and enzymes - extend storage - inc. UHT and canning - used milk (creamy colour due to slight carmelisation), fruit juice
86
UHt
- 130-135C for 1-5s - destroy all mo - 6month at room temp - once opened treat as fresh - minimal colour, taste, nutrient impact - goes into aseptic packaging - sterilised and sealed - used milk, fruit juice, pouch sauces
87
Canning
- food prepped pre-packaging in airtigjt cans - cans heated to kil mo - food softer - loose BC vits - high acid food- plastic lined cans - used fruit, veg, soup, milk puddigs
88
Chilling
- 0-5C - fridge - only slow bacterial growth not extend shelf lide - used sandwiches, fruit
89
Blast chilling
-reduce temp below 3C within 40 mins -reducet time in danger zone -used commercial kitchens 0used for hot food before placed in fridge
90
Cook-chill
- short term preservation metjod - better quality(thought of ) than frozen - short shelf life- 4-5 days
91
Process of cook chill
- food cooked atleast 70 C - portioned under v. Hygenic conditions - chilled within 30 mins cooking - 3C within 90 mins - once removed from chiller, food heated immediately to an internal temp of 70C \ -best done in fan oven/microwave
92
Adv cook-chiill
-minimal change texture, flavour -minimal washing up =better quality than frozen - though of -save energy -little waste -No defrost, quicker to heat -consistant quality -less nutrient loss -used for aeroplane/read meals
93
Freezing
Aim is to reduce temp as quickly as possible so can induce small ice crystals in food
94
Blast freezer
- quick freezing metjod - small ice crystals form- minimaldamge to food - product o shelf - -30 to -40C by circulating cold air around food - in large, spiral freezer - used meat, dessert, fish, chicken
95
Freezig- fluidised bed
- freeze small foods so dont stick together - air causes food to float above bed - easier to pour when packaged - used for peas, sweetcorn, berries
96
Plate freezing
- freze by contact w/metal freezer plates - not suitable for irregular shaped foods -packed food, boil in bag, read meals, fish products
97
Cryogenic freezing
- food immersed and sprayed w/ liquid nitrogen - -190C - used for expensivefoods- prawns, raspberries, strawberries, chefs for interesting dishes
98
Cook- freeze
- meals balst frozen - stored at -30C until required - strict hygine vital - larg caterig operators do before distribute to branch outlets then heated to microwave or micr-oven - cooks w/ both radiationa dn convection heat - used pubs eg. Weatherspoons
99
Dehydration
- remove moiture to prevent mo growth - must be stored in cool place - colour, texture, flavour and nutritional content can be afffected - generlaly cheaper and easier to transport and store - long shelf lifE - can use dehydrator at home
100
Sun drying
- direct sunlight evaporates moisture - slow so contamination from other sources can occur - used for tomatoes, raisens, chocolate
101
Oven druing
- warm ovem | - used tea, herb
102
Spray drying
- used for foods damaged by excessive heating | - eg. Milk and coffee
103
Roller drying
- longer but cheaper process - food on conveyor belt - breakfsdt cereal, mashed potato
104
Fluidised bed drying
- clumps of dry particles into granuals which absorbs eaily into water - soup mixes, cous cous
105
Accelerated freeze drying | AFD
- food quick frozen - put in vaccuum under reduced pressure - heat vapourises ice - via sublimation - to steam and dries food - little colour, flavour, texture, nutritional change - foodeasily reconstituted - used for instant coffee, soup mixes
106
Chemical smoking
- chemicals in wood smoke flaour food and help to preserve - food may be dipped into salt/acid first - used meat and fish
107
Chemical acid
- ethanoic acid- vinegar - ph 3.5 - prevent mo growth - used for onions, eggs, cabbage, chutneys
108
Chemical salt
- reduce moisture content b osmosis - use brine- tuna/veg - used coat food/cured - bacon and fish
109
Chemical sugar
- 60% sugar makes water unavailable | - used in candied fruit, peel, jam ,jellie
110
Chemical sulfur dioxide
- stop growth bacteria and some moulds | - stop enxymatic browning of some foods
111
Modified atmospheric packaging | MAP
- internal atmosphere of package changeto slow mo growth - less o2 available - fresh foods in peak condition, packaged - air gas flushed w/ combination of gas - adv-clear package used so can see prodyce - used for bags of salad, meat products
112
Vacuum packaging
- air removed an dpackage sealedd - anaerobic condition - prevent bacterial growth - once opened, normal shelf life - food maintain colour and texture - colour and texture not affectd - used for coffee, bacon,cheese