balanced diet Flashcards
(7 cards)
1
Q
what is a balanced diet
A
it is the essential nutrient in the right proportion
2
Q
what is the type of nutrient in a balanced diet
A
carbohydrate protein fats vitamin fibre water
3
Q
what are carbohydrates made of (element)
A
C,H,O (carbon,hydrogen and oxygen)
4
Q
what is the spelling of protein
A
P-R-O-T-E-I-N
5
Q
what is a protein made of
A
C H O N/S
6
Q
what is a protein in food
A
they are pulses and meat
7
Q
what is the good side effect of protein
A
help to reduce the risk of constipation
