Basic Chakra Learning Flashcards
(42 cards)
What is the first chakra and its Sanskrit name?
The Root Chakra (Muladhara).
Where is the Root Chakra located?
At the base of the spine.
What is the color associated with the Root Chakra?
Red.
What is the core function of the Root Chakra?
It governs our sense of grounding, security, and basic survival instincts.
What are the signs of a balanced Root Chakra?
Feeling safe, grounded, stable, and having a strong sense of self-preservation.
What are the signs of an imbalanced Root Chakra?
Feelings of insecurity, fear, anxiety, financial instability, and a disconnection from your body.
What is the second chakra and its Sanskrit name?
The Sacral Chakra (Svadhisthana).
Where is the Sacral Chakra located?
In the lower abdomen, about two inches below the navel.
What is the color associated with the Sacral Chakra?
Orange.
What is the core function of the Sacral Chakra?
It governs our creativity, emotions, sexuality, and pleasure.
What are the signs of a balanced Sacral Chakra?
Feeling creative, emotionally expressive, and having healthy relationships with intimacy and pleasure.
What are the signs of an imbalanced Sacral Chakra?
Emotional instability, lack of creativity, sexual dysfunction, and feelings of guilt or shame.
What is the third chakra and its Sanskrit name?
The Solar Plexus Chakra (Manipura).
Where is the Solar Plexus Chakra located?
In the upper abdomen, in the stomach area.
What is the color associated with the Solar Plexus Chakra?
Yellow.
What is the core function of the Solar Plexus Chakra?
It governs our personal power, self-esteem, and confidence.
What are the signs of a balanced Solar Plexus Chakra?
Feeling confident, assertive, and in control of your life. Strong sense of self-worth.
What are the signs of an imbalanced Solar Plexus Chakra?
Low self-esteem, feelings of powerlessness, digestive issues, and a tendency to be overly critical or controlling.
What is the fourth chakra and its Sanskrit name?
The Heart Chakra (Anahata).
Where is the Heart Chakra located?
In the center of the chest, over the heart.
What is the color associated with the Heart Chakra?
Green.
What is the core function of the Heart Chakra?
It governs our ability to love, feel compassion, and form meaningful connections.
What are the signs of a balanced Heart Chakra?
Feeling compassionate, empathetic, and able to give and receive love freely. A sense of peace and joy.
What are the signs of an imbalanced Heart Chakra?
Difficulty in relationships, feeling emotionally closed off, jealousy, and a fear of intimacy.