basics Flashcards

(38 cards)

0
Q

rotary movement

A

movement of the whole bone

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1
Q

translatory movement

A

movement directly at joint surface (sliding in joint spaces)

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2
Q

reference for movements (axis and plane) (3)

A
  1. x axis= movement around sagittal plane
  2. y axis = movement around transverse plane
  3. z axis= movement around coronal plane
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3
Q

flexion/ extension

A

usually around X

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4
Q

abduction/ adduction

A

usually around Z

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5
Q

internal (medial) / external (lateral) rotation

A

usually Y

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6
Q

radial / ulnar deviation

A

radial deviation= towards radius

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7
Q

opposition/ reposition

A

opposition = thumb moving towards pinkie

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8
Q

horizontal ab/adduction

A

(shoulders) towards midline

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9
Q
amphiarthrodial joint
 (def and eg)
A

not fixed, but not free movement

eg- ribs

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10
Q
synarthrodial joint 
(def and eg)
A

2 bones meet, no appreciable movement

eg cranium

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11
Q
diarthrodial  joint
  (3 types + def)
A

all have synovial capsule

  1. simple- 2 bones (eg MCP)
  2. compound- >2 bones (eg elbow)
  3. complex- simple or compound; had meniscus
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12
Q

joint degrees of freedom

(3 deg and eg)

A
  1. uniaxial- eg hinge: elbow, PIP
  2. biaxial- eg- condyloid: wrist, CMC
  3. triaxial- eg ball and socked
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13
Q

arthrokinematic laws (2)

A
  1. convex on concave: (eg glenohumeral) rotary and translatory movements in opposite directions
  2. concave on convex: (eg MCP) rotary and translatory in same direction
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14
Q

joint position (2)

A
  1. closed packed- generally fully extended. joint surfaces in most contact, more painful
  2. open packed- all other positions
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15
Q

PROM

(2 def and eg)

A
  1. passive range of motion

2. eg- pushing on joint

16
Q

AROM (2 def and eg)

A
  1. active range of motion

2. with no help/ what patient can actively do alone

17
Q

AAROM (2 def and eg)

A
  1. assisted active range of motion

2. some patient, some therapist

18
Q

resisted ROM

A

against theraband, weight, therapist

19
Q

normal ROM variability (3)

A
  1. age
  2. sex
  3. occupation/activity level
20
Q

required supporting joint capsule (6)

A
  1. joint capsule- non-contractile tissue
  2. tendon - non-contractile attach muscle to bone (strain)
  3. ligament - non-contractile attach bone to bone (sprain)
  4. cartilage - fibrocartilage - thick cartilage inside joint
    hyaline cartilate- thin cartilage inside all diarthroid joints; lines the bones
  5. bursae
  6. retinaculum- non-contractile binds down tendons of mucles
21
Q

layers of bone (3)

A
  1. periosteum
  2. cortical (compact)
  3. cancelleous (spongy)
22
Q

osteoblast/ osteclast (2 def)

A

osteoblast- cells that make bone

osteclast- cells that break down bone

23
Q

functions of bone (3)

A
  1. produce RBC
  2. protection for organs (skull)
  3. storage for Ca
24
function of muscle (3)
1. movement 2. heat 3. posture
25
Composition of skeletal muscle (4 layers/coverings)
1. muscle fiber covered by 2. fascicle covered by 3. perimysium covered by 4. epimysium
26
motor unit
1. all the muscle fibers that are innervated by the axon from one anterior horn cell
27
muscle fiber type I (4)
1. slow twitch 2. less tension/ last longer (fatigue resistance) 3. need O2 4. keep us up against gravity
28
mucle fiber type IIB (2)
1. fast twitch, fast fatigue (dont stay turned on long) | 2. use glycogen
29
muscle fiber IIA (2)
1. fast twitch, slow fatigue | 2. use glycogen and O2
30
phasic muscle (2)
1. fast twitch (turn on and off) | 2. more superficial muscle fibers
31
Tonic muscle fibers
1. slow interval, stabilizing muscle
32
muscle fiber orientation (2)
1. longitudinal (fusiform)- long fibers that run parallel too long axis of muscle better for joint excursion (ROM) 2. Pennate- a tendon with fibers coming off obliquely- more fibers, contract stronger, better for tension unipennate - thumb bipennate- rec fem
33
role of muscles (5)
1. agonist- primary mover 2. antagonist- muscle opposing agonist 3. synergist- muscles moving together to do movement 4. spurt muscles- designed for mobility origin far from joint; distal attachment close to joint 5. shunt muscle- designed for stability origin close to joint; distal attachment far from joint bicep= spurt at elbow, shunt at shoulder
34
multi-joint muscles lengths (3)
1. resting length- optimal length 2. acting insufficiency- simultaneous shortening over all joints eg- movement of muscle 3 passive insufficiency- simultaneous lengthening over all joints eg- stretching the mucles
35
contraction classification (3 and eg)
1. isometric- length of muscle doesn't change eg- holding arm up against gravity 2. concentric- muscle shortens generally against gravity or a force (ie theraband) 3. eccentric- muscles lengthen into gravity or a force
36
kinematic chains (2)
1. open- distal extremity freely moving in space eg- sitting and raising lower limb 2. closed- distal extremity fixed eg- squats
37
Kinematic description of movement
Movement speed and limb position