BCH 204 Flashcards

(35 cards)

1
Q

What are the four main roles of dietary protein?

A
  1. It is an essential structural component of all cells
  2. Maintains production of important secretions ( enzymes and hormones)
  3. Synthesizes plasma proteins
  4. Source of energy
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2
Q

What is the main function of carbohydrate in a diet?

A

Energy production

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3
Q

What are the roles of carbohydrate in diet?

A
  1. Energy production
  2. High carbohydrate diet encourages synthesis of enzymes such as glucokinase and other enzymes of the HMP shunt
  3. Low CHO diet encourages synthesis of gluconeogenesis, fatty acid oxidation and amino acid catabolism enzymes
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4
Q

What storage form of carbohydrate is affected by diet and exercise ?

A

Glycogen

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5
Q

What enzymes are up regulated in high carbohydrate diet ?

A

Glucokinase, HMP enzymes, triacylglycerol synthesis enzymes

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6
Q

What enzymes are upregulated in low carb diets?

A

Gluconeogenesis, amino acid catabolism and fatty acid oxidation enzymes

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7
Q

Which macronutrient is more efficient at protein sparring: carbs or fats?

A

Carbs - carbohydrates

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8
Q

What is the protein sparing effect of carbohydrates ?

A

Carbohydrates are used for ATP production allowing proteins to perform its other jobs in building and repair of tissues

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9
Q

What do essential fatty acids help maintain?

A

Cell membrane structure, integrity and function, synthesis and transport of prostaglandins, fat metabolism

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10
Q

List 3 roles of lipid in the diet.

A

Energy source, membrane structure, stored as triacylglycerol

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11
Q

What is nitrogen fixation ?

A

Conversion of nitrogen gas to ammonia by nitrogen fixing bacteria eg Azobacter

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12
Q

What diseases are associated with high fat intake ?

A

Atherosclerosis and Cardiovascular Disease

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13
Q

What enzyme present in bacteria helps it convert nitrogen to ammonia ?

A

Nitrogenase

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14
Q

What is the order of nitrogen cycle?

A

Nitrogen fixation( by nitrogen fixing bacteria e.g azobacter) ➡️ nitrification ( by nitrifying bacteria eg nitrosomonas converts ammonia to nitrites, nitrobacter converts nitrites to nitrates ➡️ nitrates are used by plants and converted to amino acids and protein➡️ consumed by animals including humans.

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15
Q

How do humans obtain nitrogen ?

A

By eating plant and animal protein

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16
Q

What is positive nitrogen balance?

A

Nitrogen intake > nitrogen excretion
( In pregnant women and children )

17
Q

What causes negative nitrogen balance ?

A

Senescence/ aging , illness, starvation

18
Q

Which fiber is a polymer of glucose and affects stool bulk ?

19
Q

What is dietary fiber ?

A

Plant components that cannot be digested by human enzymes and affect digestive health

20
Q

What is the function of pectin ?

A

Slows gastric emptying, decreases blood glucose levels and lowers serum cholesterol

21
Q

Which fibers are water soluble and digestible

A

Pectin and gum

22
Q

Which fibers are insoluble and non digestible

A

Cellulose and lignin

23
Q

What is the function of pectin ?

A

Slows gastric emptying, decreases blood glucose levels and lowers serum cholesterol

24
Q

Which fiber is partially digestible and insoluble ?

A

Hemicellulose

25
Which fiber binds cholesterol and carcinogens?
Lignin
26
What is the effect of dietary fiber on sugar absorption ?
Slows down sugar absorption
27
List the dietary fibers had their chemical nature
Cellulose ➡️glucose polymer Hemicellulose ➡️ pentoses, hexoses, ironic acid Lignin ➡️aromatic alcohols Pectin ➡️partially esterified rhamnogalactouronan Gum➡️ rhamnose, galactose, xylose , arabinose
28
What are the sources of the dietary fiber
Cellulose - unrefined cereals, wheat Hemicellulose - unrefined cereals, some fruits and vegetables Lignin - woody part of vegetables Pectin - fruits Gum - dried beans, oats
29
How does dietary fiber reduce colon cancer risk
By binding carcinogens, reducing intracolonic pressure thereby speeding the transit of carcinogens
30
What is the biological value (BV) of protein
It is the ration of nitrogen retained to nitrogen absorbed. It shows how efficiently absorbed protein has been used
31
What is Net protein Utilization
It measures the percentage of protein ingested that is retained in the body . It denotes the nutritional quality and availability of protein
32
What is the formula for Net Dietary Protein Value
NDPV = Intake of Nitrogen x6.25 x NPU
33
What does NDPV denote
The quality and quantity of dietary protein
34
What does the Protein Efficiency Ratio (PER) measure
Weight gain per gram of protein consumed . It evaluates the protein quality
35
What is chemical score
The essential amino acid of protein compared to that of egg protein