Behavior change and motivational interview Flashcards

1
Q

What ares some common barriers to change

A

financial constraints, perceived lack of time, lack of preparation, low motivation

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2
Q

Health belief model

A

focuses on a disease/condition and benefits of change

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3
Q

What is the purpose of cognitive behavioral therapy

A

change erroneous perception of self

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4
Q

what to do in the case of not ready to change patient

A

1) problem recognition
2) concern
3) Intention to change
4) optimism

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5
Q

What to do in the case of unsure about change patient

A

build readiness to change and encourage the patient to explore ambivalence to change by thinking about the pros and cons

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