Behavioral Guide

Question 1

Flirt words:

Answer 1

1. Cutie
2. Sugar

Question 2

“Thats cool,” then point at _______.

Answer 2

girls shirt.

Question 3

No words phrases:

Answer 3

1. Let’s see, how would I put this?

Question 4

One liners:

Answer 4

1. “Roses are red, violets are blue, l’d rather be in bed…having fun with you.”

Question 5

Pick up conversation:

Me: “Excuse me, I don’t wanna waste your time, but I’ve seen you around a few times and thought you looked really beautiful.”

Her: “aww, thank you.”

Me: “I figured I’d regret not saying something, and I just wanna know if I can get your instagram, maybe snapchat.”

Her: “yeah.”

Me: “what’s your name?”

Her: “fiona. What’s your name?”

Me: “(my name)”

Her: nice to meet you

Me: well, nice to meet you Fiona, I gotta get to class

Question 6

Pick up conversation (2)

Question 7

Mrs Messner:

Answer 7

Hmhmm

Question 8

Touch girl and sssss

Question 9

Your social mode is controlled, not relational. You don’t seek closeness with people—you maneuver through them. You’re empathetic in intent, but not relationally motivated. This is a key mark of a “things” person: You care about people, but from a meta perspective, not a personal/emotional one.

Question 10

‘I don’t know’

Question 11

Other’s admiring behavior:

1. Government backseat kid walk
2. Mrs Messner Hmhmm
3. JROTC Cadence
4. Will stance
5. JP mouthful
6. Kinley sitting style
7. Jair’s mannerisms
8. Rebecca hall’s smile

Question 12

How to breathe:

Answer 12

You are hyperventilating. Use a bag to rebreathe the Co2 you exhale—you are lacking it.

//////////////

Forget all the noise for a second. Here’s a functional and aesthetic way to breathe:

•	Inhale through the nose, allowing lower ribs to expand sideways (360°, but gently). Your belly can move a little—but not bulge out like you’re pregnant.
•	Exhale gently through the mouth or nose, letting the ribs sink down and the abs engage naturally.
•	Don’t force tension. Let your body recoil into strength.

Pro tip: Try box breathing once per day to reset your nervous system (but don’t obsess over it all the time):
Inhale 4s → Hold 4s → Exhale 4s → Hold 4s. Repeat 3–5 times. Then go live your life.

The “Control Pause” Test
• Breathe in/out normally
• Pinch your nose after a normal exhale
• Count how long until you first feel the urge to breathe

Repeat daily. Improvement = retrained chemistry.

Question 13

Vacuum holds:

Answer 13

1. Exhale fully (push all air out)
2. Pull belly button in toward spine
3. Then pull the sides of your waist inward toward center (feel like your waist is narrowing)
4. Hold — shallow chest breathing only if needed

Question 14

Embody your meanings. The deepest form of meaningful expression is embodiment of that meaning in your own actions.