Biochemistry Flashcards

1
Q

Elements

A
  • our bodies cannot create elements (air, food, water)
  • C, H, N come from sugars, fats, proteins
  • H and O come from water, carbs, acids
  • mineral elements come from plants
  • H pushes a bond to bend (hydrogenation)
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2
Q

-ide, -ate, -ite

A

suffixes of salts

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3
Q

Fat Shapes

A
  • saturated + unsaturated fat + cholesterol essential for healthy cells
  • saturated: adds rigidity
  • unsaturated + cholesterol: provide fluidity
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4
Q

Water

A
  • we are 70% water
  • the major component of all foods (raw gives you more)
  • regulates body temp.
  • moves nutrients and cells from place to place
  • moves out waste (detox)
  • too much: you lose electrolytes
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