Bioenergetics Flashcards

(46 cards)

1
Q

Flow of energy in a biological system

A

Bioenergetics

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2
Q

Large to small molecules

A

Catabolism

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3
Q

Small to large molecules

A

Anabolism

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4
Q

Energy releasing

A

Exergonic

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5
Q

Require energy

A

Endergonic

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6
Q

Total of all catabolic and anabolic reactions

A

Metabolism

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7
Q

Breakdown of one molecule of ATP to yield energy

A

Hydrolysis

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8
Q

Catalyzes ATP

A

ATPase

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9
Q

Phosphagen and first phase of glycolysis occur in

A

Sarcoplasm

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10
Q

Oxidative occurs in

A

Mitochondria

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11
Q

Only these can be metabolized for energy without direct involvement of oxygen…

A

Carbs

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12
Q

Contribution of energy system based on…

A

Intensity and then duration

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13
Q

Provides ATP primarily for short term high intensity

A

Phosphagen system

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14
Q

Phosphagen system relies on…

A

Hydrolysis of ATP and breakdown of creatine phosphate.

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15
Q

Drives direction of reactions…

A

Law of mass Action

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16
Q

Breakdown of carbs to resynthesize ATP

A

Glycolysis

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17
Q

End rest of glycolysis

A

Pyruvate

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18
Q

Two things cA happen to pyruvate…

A

Converted to lactate. Shuttled to mitochondria

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19
Q

When converted to lactate, ATP resynthesis occurs…

A

At a faster rate, but duration is shorter. Fast glycolysis

20
Q

When sent to mitochondria for krebs, ATP resynthesis rate is…

A

Slower but longer in duration. Slow glycolysis.

21
Q

If energy is needed at a high rate, pyruvate is…

A

Converted to lactate

22
Q

If energy demand is not high and cell has sufficient oxygen…

A

Pyruvate sent to mitochondria

23
Q

Leading to krebs, this is transported to mitochondria

A

Pyruvate And 2 NADH

24
Q

Pyruvate converted to

25
NADH enters...
The ETC
26
Process of adding Pi to another molecule..
Phosphorylation
27
Direct resynthesis of ATP from ADP during single reaction in metabolic pathways
Substrate level
28
Resynthesis of ATP in ETC is called..
Oxidative phosphorylation
29
Gross ATP resyntesized as a result of substrate level...
4
30
Blood glucose requires..
1 ATP
31
Muscle glucose..
Doesn't require ATP
32
Rate limiting step of glycolysis..
PFK
33
Intensity at which blood lactate begins an abrupt increase above baseline concentrations
Lactate threshold
34
Second point of inflection at higher intensities..
OBLA
35
Primary source of ATP at rest and during low intensity activities
Oxidative system
36
One NADH can produce
3 ATP
37
One FADH2 can produce
2 ATP
38
Oxidative system results in how many ATP from one glucose
38
39
Free fatty Acids are broken down by
Beta oxidation
40
Major amino acids that are oxidized in skmm
BCAAs
41
Rate limiting step of oxidative system
Isocitrate dehydrogenase
42
Appropriate exercise intensities and rest intervals can permit selection of specific energy systems
Metabolic specificity of training
43
Typical exercise time for phosphagen
5 to 10 seconds
44
Time for fast glycolysis
15 to 30 seconds
45
Time for fast glycolysis and oxidative
1 to 3 minutes
46
Time for oxidative
> 3 minutes