Biomechanics Flashcards
(25 cards)
Biomechanics
the science concerned with the internal and external forces acting on the human body and the effects they produce on the body.
force
a pushing or pulling action that causes a change of state (rest/motion) of a body.
(mass)(acceleration)
Speed
describes the rate at which a body moves from one location to another
Distance / Time
Distance
the length of a path that a body traveled
Displacement
the length of a straight line connecting the start and finish points .
velocity
tells you how fast something is moving but also in what direction
acceleration
the rate at which velocity changes over time
Change in velocity / time
momentum
mass in motion.
mass x velocity
impulse
amount of force you apply for a certain amount of time to cause a change in momentum
center of mass
the point at which the body is balanced in all directions.
fosbury flop
the jumper transfers their center of mass through or beneath the bar, allowing them to position their body to clear the bar.
lever
rigid structures hinged at one point (fulcrum) to which forces are applied to two other points (effort and load).
first class lever
Fulcrum lies between the effort and the load
EFL
example - tricep extension
second class lever
fulcrum lies on one end, with the effort on the other side and the load in the middle.
ELF
ex: standing heel raise
third class lever
effort lies between the load and the fulcrum
LEF
ex: hitting with baseball bat
Newtons 1st law
an object in motion will stay in motion until acted upon by an unbalanced force
Newtons 2nd law
Force = (Mass)(Acceleration)
Newtons 3rd law
for every action, there is an equal and opposite reaction.
Conservation of Momentum
momentum is neither gained or lost within a closed system. total momentum before a collision equals the total momentum after
Angular momentum
A measurement of an objects tendency to continue to spin.
(Angular velocity) (moment of inertia)
Moment of inertia
the distance from the rotational axis
angular velocity
the number of revolutions per minute
projectile
an object that has been thrown vertically upwards or at an angle, following a parabolic path and is subject to the force of gravity
Factors affecting projectile motion
Release velocity - greater release velocity produces greater distance
Angle of release - optimum angle of release, between 35 and 45 degrees, produces greater distances.
Height of release - the greater the height of release the greater the distance.