Blood Flow Restriction Flashcards

1
Q

What is BFR

A

A pt engages in low intensity high repetition resistance training, while wearing a tourniquet around the proximal part of the extremity in order to create a hypoxia environment

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2
Q

What are some physiological mechanisms behind BFR

A

Lactate production
Muscle activation
Growth hormone
IGF 1 and satellite cells
Myostatin
Mammalian target of rapamycin

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3
Q

What does lactate do to muscle activation

A

Increase it

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4
Q

Motor unit firing is affected by what

A

force speed of contraction and oxygen availability

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5
Q

What is downregulation of myostatin

A

Downregate the protein so muscle hypertrophic happens

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6
Q

What are the proposed benefits of BFR

A

Increased strength and hypertrophy
Increased aerobic capacity
Positive tendon adaptations
Increased bone turnover
Pain relief/ analgesia

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7
Q

What are grown hormones

A

Augumented by hydrogen ion and lactate accumulation

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8
Q

Wha are IGF-1

A

Stimulated by GH and has a hypertrophic role to fuse satellite cells into existing muscle fibers

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9
Q

What is the pathway responsible for muscle protein synthesis

A

Mammalian target of rapamycin complex 1

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10
Q

What are the targeted patient population for BRF

A

Injured athlete
Middle aged individuals
Geriatric population
Neuromuscular population
Patients with cardiac conditions
Patients with amputations

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11
Q

What are safety concerns for BRF

A

DVT formation
Muscle damage (rhabdomyolysis)
Paresthesias
Syncope and anxiety

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12
Q

What are precautions of BFR

A

Scaly skin
Dry nails
Varicose veins
Obese
Taking anti-hypertensive meds
Diabetes
HTN
Sickle cell trait
Renal compromise
Tumor
Arterial calcification

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13
Q

What are contraindications of BFR

A

Impaired circulation
Sickle cell anemia
Extremity infection
Dialysis
Increased ICP
elbow surgery
Vascular grafting
Venous thromboembolism
Cancer

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14
Q

What is billing for BFR

A

BFRT allows PTs to bill for therapeutic exercises, no specific code

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15
Q

Is certification for BFR required

A

Not required but recommended

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16
Q

The metabolite theory of blood flow restriction suggests our body undergoes what metabolic change

A

Aerobic to anaerobic metabolism

17
Q

What is the minimal pressure needed to occlude arterial supply during BFR for the lower extremity

A

80%

18
Q

What is the minimal pressure needed to occlude arterial supply during BFR for the upper extremity

A

50%