Blood Work Flashcards

(29 cards)

1
Q

What does Hba1c measure?

A

Hba1c measures the average blood sugar levels over the past 2-3 months.

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2
Q

What is considered a normal fasting glucose level?

A

A normal fasting glucose level is typically below 100 mg/dL.

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3
Q

What does HDL stand for?

A

HDL stands for high-density lipoprotein.

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4
Q

What is the role of HDL in the body?

A

HDL helps remove LDL cholesterol from the arteries, reducing the risk of heart disease.

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5
Q

What does high triglyceride levels indicate?

A

High triglyceride levels can indicate an increased risk of heart disease.

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6
Q

True or False: High blood pressure is a major risk factor for heart disease.

A

True

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7
Q

What is the recommended blood pressure reading for adults?

A

The recommended blood pressure reading for adults is below 120/80 mmHg.

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8
Q

What is the primary source of energy for the body during fasting?

A

During fasting, the body primarily uses stored glucose as energy.

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9
Q

What is the main goal of managing blood glucose levels?

A

The main goal of managing blood glucose levels is to prevent complications associated with diabetes.

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10
Q

What is the purpose of the A1c test?

A

The A1c test is used to diagnose diabetes and monitor blood sugar control over time.

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11
Q

What lifestyle changes can help improve HDL levels?

A

Regular exercise and a healthy diet can help improve HDL levels.

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12
Q

What is the recommended level of HDL cholesterol for men and women?

A

The recommended level of HDL cholesterol is above 40 mg/dL for men and above 50 mg/dL for women.

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13
Q

What is the significance of fasting glucose levels in diagnosing diabetes?

A

Elevated fasting glucose levels can indicate diabetes or prediabetes.

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14
Q

What are the potential complications of uncontrolled high blood pressure?

A

Uncontrolled high blood pressure can lead to heart disease, stroke, and kidney damage.

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15
Q

What is the impact of high triglyceride levels on cardiovascular health?

A

High triglyceride levels are associated with an increased risk of heart attack and stroke.

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16
Q

What lifestyle modifications can help lower blood pressure?

A

Maintaining a healthy weight, reducing sodium intake, and regular exercise can help lower blood pressure.

17
Q

What is the target range for Hba1c in individuals with diabetes?

A

The target range for Hba1c in individuals with diabetes is typically below 7%.

18
Q

How does exercise impact HDL levels?

A

Regular exercise can increase HDL levels and improve overall cardiovascular health.

19
Q

What is the relationship between triglycerides and insulin resistance?

A

High triglyceride levels are often associated with insulin resistance, a precursor to type 2 diabetes.

20
Q

What is the role of blood pressure in maintaining cardiovascular health?

A

Maintaining a healthy blood pressure is essential for reducing the risk of heart disease and stroke.

21
Q

What factors can affect fasting glucose levels?

A

Factors such as diet, exercise, stress, and medication can affect fasting glucose levels.

22
Q

What is the recommended frequency for monitoring blood pressure?

A

Blood pressure should be monitored regularly, at least once a year for most adults.

23
Q

How does smoking impact HDL levels?

A

Smoking can lower HDL levels and increase the risk of heart disease.

24
Q

What is the relationship between Hba1c and long-term complications of diabetes?

A

Higher Hba1c levels are associated with an increased risk of long-term complications of diabetes.

25
What is the impact of genetics on triglyceride levels?
Genetics can play a role in determining triglyceride levels, but lifestyle factors also significantly influence them.
26
What is the connection between blood pressure and kidney health?
High blood pressure can damage the kidneys over time, leading to kidney disease.
27
How does alcohol consumption affect triglyceride levels?
Excessive alcohol consumption can raise triglyceride levels and increase the risk of heart disease.
28
What is the recommended approach to managing high triglyceride levels?
Managing high triglyceride levels involves lifestyle changes, such as diet and exercise, and sometimes medication.
29
What is the impact of stress on blood pressure?
Chronic stress can lead to elevated blood pressure, increasing the risk of heart disease and stroke.