Body Wraps and Exfoliation Flashcards

(27 cards)

1
Q

What sort of exfoliation should you perform before tanning?

A

Body Brushing

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2
Q

What is Exfoliation?

A

Exfoliation is the treatment that removes dead skin cells on the surface of the skin

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3
Q

What sorts of ingredients are in a general scrub?

A

seeds, coconut milk, honeys, dried flowers etc

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4
Q

What is in a salt scrub?

A

Sea salt, oil and often essential or fragrant oils

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5
Q

How is an envelopment different from a wrap?

A

an envelopment wraps the body as a whole while a wrap is where each limb is wrapped separately to the body

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6
Q

Benefits and effects of chalk

A

finer than mud and very absorbing. Very good for oilier skins

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7
Q

Benefits and effects of Silt

A

rich in salts and minerals. Good for psoriasis

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8
Q

Benefits and effects of peat

A

high in amino acids. Stimulates the ANS and regenerats skin

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9
Q

Benefits and effects of Dead sea mud

A

minerals detoxify and relax

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10
Q

Benefits and effects of fango mud

A

high in vitamins and minerals. Nourishes, heals and detoxifies

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11
Q

Benefits and effects of algae/ seaweed

A

deep cleansing and detoxifying

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12
Q

Benefits and effects of herbs and flowers

A

revitilising and soothing

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13
Q

Benefits and effects of hay

A

cleansing and stimulates circulation

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14
Q

Benefits and effects of wine

A

stimulates circulation, fights free radicals and boosts the immune system

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15
Q

Benefits and effects of coconut

A

rich in vitamins. Cleanses and moisturises

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16
Q

Benefits and effects of milk products

A

very rich in vitamins and minerals like calcium good for dry stressed skins

17
Q

Benefits and effects of Sea fennel

A

cleanses the colon and eases constipation

18
Q

Benefits and effects of Sea buckthorn

A

detoxifies the body and treats cellulite conditions

19
Q

Benefits and effects of Bladder wrack sea kelp

A

treats fluid retention

20
Q

Benefits and effects of fucus

A

detoxifies and treats fluid retention

21
Q

Benefits and effects of Laminaria algae

A

aids in fat absorption and moisturises the skin

22
Q

What do we call green seaweed?

23
Q

What do we call red seaweed?

24
Q

What do we call brown seaweeds?

25
What do we call blue seaweeds?
cyanophyta
26
What are the main benefits of seaweed treatments?
deep cleansing, detoxifying, stimulating to the metabolsim, and good for weight loss
27
What does exfoliation achieve?
improves circulation, detoxifies, smooths and brightens