Breast Stroke and Front Crawl Flashcards

(28 cards)

1
Q

Swimming style in which the swimmer is on their chest and the torso does not rotate.

A

Breast stroke

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2
Q

Most popular recreational style due to the swimmer’s head being out of the water a large portion of the time.

A

Breast Stroke

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3
Q

Can swim comfortably at slow speed

A

Breast Stroke

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4
Q

The slowest competitive swimming stroke, and most commonly learned stroek

A

Breast stroke

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5
Q

Often taught to beginner swimmers because it does not require putting your head underwater.

A

Breast Stroke

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6
Q

T or F

In competitive swimming, swimmers do submerge their head and breather at designated points in the breast stroke?

A

True

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7
Q

Basic movement of Breast Stroke

A

Pull + Breath + Kick + Glide

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8
Q

T or F

The direction of stroke in breast stroke are backwards

A

FALSE ANTANGA MO NAMAN KUNG MAG TRUE KA LMAO ASHFASHFHASFHH

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9
Q

T or F

Arms and hands push back in a circular motions in breast stroke?

A

False, pull

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10
Q

T or F

Elbows are tucked in and arms and hands stretch into a glide in breast stroke?

A

True

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11
Q

If you see this card

A

Review the movements in breast stroke - di kaya ma lagay sa brainscape

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12
Q

The stroke that most likely the first swimming stroke you think of when you picture swimming

A

Front Crawl

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13
Q

Commonly called as freestyle

A

Front Crawl

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14
Q

Most swimmers chose to use this stroke in freestyle events as it is the fastest?

A

Front Crawl

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15
Q

Requires flutter kick the feet while reaching forward with alternating strokes.

A

Front Crawl

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16
Q

What stroke requires mastery of a considerable amount of coordination and timing

17
Q

What is the most difficult part in front crawl?

A

Breathing Coordination

18
Q

The fastes and most efficient of all swimming stroke

19
Q

T or F - Front Crawl

There is always one arm pulling underwater, this gives a powerful propulsion

20
Q

T or F - Front Crawl

The arm recovery above water maximize drag

A

F, minimizes wag kang tanga

21
Q

T or F - Front Crawl

Continuous flutter kicking does not contributes to steady propulsion

22
Q

Basic movement of Freestyle

A

Streamline + Flutterkicks + Arm Pulling

23
Q

If you see this card

A

Review the Steps in Freestyle movement

24
Q

T or F - Front Crawl

Swimng in a vertical position on the chest

A

F, horizontal

25
T or F The body rolls side to side in front crawl
True
26
T or F - Front Crawl The head remains in a neutral position, face up
F, face down except when breathin
27
If you see this card
pa hug thanks
28
If you see this card
Review all the steps for Breast stroke, and Front Crawl