Brief therapies Flashcards

(48 cards)

1
Q

Interpersonal psychotherapy (IPT) focuses on _____

A

interpersonal factors that contribute to current sx

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2
Q

ITP is based on the medical model - T/F?

A

TRUE

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3
Q

ITP goals?

A

sx relief, interpersonal fx

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4
Q

Who dev ITP?

A

Klerman, Weissman

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5
Q

ITP was created to treat what?

A

depression

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6
Q

ITP only treats depression

A

FALSE

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7
Q

ITP: 3 stages

A

1- T determines the C dx and interpersonal context of their sx to identify PRIMARY PROBLEM AREA
2-T uses strategies to address the problem area
3- T addresses issues related to termination and relapse

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8
Q

ITP: “sick role”?

A

in first phase of tx the client is in “sick role” to help them to externalize their problems rather than blame themselves

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9
Q

ITP: Strategies?

A

decision analysis, encouragement of affect, role play, communication analysis

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10
Q

Solution focused therapy focuses on solutions to problems rather than _____

A

etiology

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11
Q

SFT: Uses questions to help clients identify their goals/strengths and resources that will help them achieve goals -T/F

A

true

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12
Q

SFT: types of questions

A

miracle question, exception question, sclaing question

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13
Q

miracle question example

A

“if a miracle happened in the night and your problem was solved, how would you know the miracle happened?”

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14
Q

scaling question example

A

on a scale of 1-10, how stressed are you now?

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15
Q

exception questions

A

used to help clients identify times their problem did not exist - for example “can you remember a time you and your partner did not argue?

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16
Q

TRANSTHEORETICAL MODEL

A

Integrates concepts and strategies from multiple approaches and is based on the assumption that strategies are most effective when they match a person stage of change

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17
Q

Transtheoretical model - how many stages?

A

6

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18
Q

stage 1 of transtheoretical model?

A

precontemplation - no plan to take action within next 6 mo; might be in denial

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19
Q

what helps with precontemplation?

A

dramatic relief (expressing emotions) and thinking about how env effects them

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20
Q

stage 2 of transtheoretical model?

A

contemplation - plan to change but are ambivalent

21
Q

what helps in contemplation stage

A

re-evaluating how they feel about the situation

22
Q

stage 3 of transtheoretical model

A

preparation - plan to change/take action within the next month

23
Q

stage 4 of transtheoretical model

A

action - taking actions to change

24
Q

strategies for action stage?

A

stimulus control, counterconditioning

25
stage 5 of transtheoretical theory?
maintenance - when they have maintained this change for 6 months
26
what helps with maintenance stage?
focus is relapse prevention
27
termination stage is which # stage?
6th stage
28
transtheoretical model - 3 factors that affect motivation to change?
-decisional balance -self-efficacy -temptation
29
what is decisional balance (trantheoretical model)?
the strength of their beliefs about pros/cons of changing and it is most important determination of motivation during contemplation change
30
what is self-efficacy important for? moving from what stage to what?
transition from contemplation tot he preperation stage and then from preparation to action
31
how does temptation effect motivation for change?
intensity of urges - usually strongest in beginning
32
motivational interviewing (MI) was first developed for what disorder?
substance use
33
how is MI similiar to transtheoretical model?
assumes interventions are most effective when they match the clients change of stage
34
using transtheoretical model - when is MI most effective?
precontemplation and contemplation - helping ppl realize it's time to change
35
MI consists of 4 processes. what are they?
engaging, focusing, evoking, planning
36
MI: engaging?
establishing a productive working therapist client relationship
37
MI: focusing?
process of identifying targets of change
38
MI: Evoking?
eliciting the clients own motivation for change
39
MI: Planning?
consolidating the clients commitment to change and developing a plan of action to accomplish desired change
40
Evoking strategies for MI
Brainstorming, reframing, reiewing past successes
41
MI: what is change talk?
statements that favor change ("I'd be healthier if i quit smoking"
42
MI: Sustain talk?
statements that favor maintaining the status quo ("i'm not ready to stop smoking")
43
MI: Discord?
dissonance in therapist client relationship ("you don't understand what I'm going through")
44
T/F - You can only use MI as a standalone tx
FALSE
45
Brief psychodynamic psychotherapies assume that change can occur during a brief process or that therapy can begin a change process that will continue after therapy ends - T/F
TRUE
46
Brief psychodynamic psychotherapies agree therapy should have limited goals agreed upon in the initial stage of therapy
false - initial SESSION not stage
47
Brief psychoedynamic therapies - what kind of clients would benefit?
insight-oriented, have therapeutic alliance
48
brief psychodynamic psychotherapy believe in the development of positive transference and rely on education and exploration more than interpretation - T/F
true