Calcium Flashcards

1
Q

What are some sources of calcium

A

Milk, cheese, yoghurt, tinned fish, green vegetables, fortified products e.g. cereal

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2
Q

What are the functions of calcium

A

Strong healthy bones and teeth in children and teenagers

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3
Q

What are two functions of calcium in the body

A

Helps grow teeth and bones in kids and teenagers and helps maintain bones in older people

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4
Q

What are two deficiency diseases of calcium

A

Rickets and osteoporosis

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