Carbs Flashcards by Sarah Chopp

Q

What are DRIs?

A

A set of reference values for the intake of energy, nutrients, and food components that can be used for planning and assessing the diets of healthy people in the United States and Canada.

DRIs - Dietary Reference Intakes

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Q

What are the 4 types of reference values for DRIs?

A

Estimated Average Requirement (EAR)
Recommended Dietary Allowance (RDA)
Adequate Intake (AI)
Tolerable Upper Intake Level (UL)

DRIs - Dietary Reference Intakes

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Q

What is Estimated Average Requirement (EAR)?

A

RDA

Estimated Average Requirements (EAR)

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