cardiovascularsuste,

Question 1

benefits or a warm up

Answer 1

increases heart rate
prevents injuries
vasodilator blood to reduce friction.

Question 2

importance of a cool down

Answer 2

relaxes the muscles
maintains blood pressure
removes lattice acid
decreases heart rate

Question 3

short term effects of exersise

Answer 3

muscle fatigue and tiredness
nausea and sickness
dizziness / lightheaded

Question 4

long term effects of excursive

Answer 4

changed / improved body shape
bigger and stronger heart
bradycardia

Question 5

cardiac output

Answer 5

the amount of blood pumped out per minute ( heart rate x stroke volume )

Question 6

stroke volume

Answer 6

the amount of blood pumped out the heart per beat

Question 7

tricuspid valve

Answer 7

serperates the right atrium and right ventricle

Question 8

bicuspid valve

Answer 8

separates the left atrium and left ventricle

Question 9

heart pump blood around the body

Answer 9

oxygenated blood flows from left atrium to left ventricle

blood pumped through aorta