Cell metabolism 3 Flashcards
what is metabolic adaption?
when your metabolism changes depending on your nutritional state.
what are the two states of metabolic adaption?
absorptive and postabsorptive
why is it important to maintain steady blood glucose levels?
because nervous system and red blood cells depend upon glucose
what happens during the absorptive state?
ingested nutrients are entering the blood stream and glucose is readily available for ATP production
what do pancreatic beta-cells release?
insulin
what happens during the postabsorptive state?
absorption of nutrients from GI tract is complete.
Describe the absorptive state (principle metabolic pathways)
- After a meal, nutrients enter body - glucose, amino acids and triglycerides in chylomicrons
- 2 metabolic hallmarks :
- oxidation of glucose for ATP production in all body cells
- storage of excess fuel molecules in hepatocytes, adipocytes and skeletal muscle cells
Describe the postabsorptive state - how are normal blood glucose levels maintained?
- About 4 hours after the last meal, absorption in the small intestine is nearly complete
- Blood glucose level starts to fall
- Main metabolic challenge to maintain normal blood glucose levels
- Glucose production – Breakdown of liver glycogen, lipolysis, gluconeogenesis using lactate and/or amino acids
- Glucose conservation – Oxidation of fatty acids, lactate, amino acids, ketone bodies and breakdown of muscle glycogen
optimal levels of nutrients
We do not know with certainty what levels and types of carbohydrates, fat and protein are optimal
• Different populations around the world each radically different diets
– Adapted to lifestyle
• We do know some don’ts
– Too much sugar – Too much saturated fat – Processed foods
What are minerals?
Inorganic minerals that occur naturally in Earth’s crust
What is the major role of minerals?
- Enzyme reactions
- DNA binding proteins
- Oxygen binding
Haemoglobin
Cytochrome P450s
What happens to excess minerals?
• Excess minerals are excreted in urine and faeces
– Extremely toxic in high concentrations
– Build-up in disease
- Freidrich’s ataxia (iron)
- Wilson’s disease (copper)
What are vitamins?
Organic nutrients required in small amounts to maintain growth and normal metabolism
– “Vital amines”
- Do not provide energy or serve as body’s building materials
- Most are co-enzymes – Vitamin B6
- Most cannot be synthesised by the body – Vitamin K produced in the GI tract by gut flora
What are the two groups of vitamins?
• 2 groups
– Fat-soluble – A, D, E, K
– Water-soluble – several B and C vitamins
What happens to excess vitamins?
- Excess water-soluble are excreted in the urine
- Excess fat-soluble build up in the body and cause significant toxicity