Ch. 2 (Midterm) Flashcards

(28 cards)

1
Q

System

A

any structure or organization of related structures whose state of motion is of analytical interest
-i.e. an entire human, part of the human, an object kicked, or thrown by the human

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2
Q

Medial

A

position or movement TOWARD the midline of the body

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3
Q

Lateral

A

positions of movement AWAY from the midline of the body

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4
Q

Know Anterior and Posterior, Superior and Inferior

A

A: front
P: back
S: above
I: below

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5
Q

Proximal and Distal

A

P: closer to the attachment of a limb to the body
D: having a position further from the attachment of the limb to the body

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6
Q

Superficial and Deep

A

S: closer to the surface of the body
D: further from the surface of the body

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7
Q

Cardinal Planes

A

Planes that passes through the midline of the body

  • divides the mass in half
  • 3 cardinal planes: sagittal, frontal, transverse
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8
Q

Axes (3)

A

mediolateral: side-to-side, sagittal plane
anteroposterior: front to back, frontal plane
superiorinferior: top to bottom, transverse plane

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9
Q

Center of Mass (aka center of gravity)

A

the point that represents the average location of a systems mass

  • all cardinal planes pass through this point
  • gravitational pull is concentrated here
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10
Q

Motions at the sagittal plane (5)

A
flexion
extension
dorsiflexion
plantarflexion
hyperextension
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11
Q

Motions at the frontal plane (8)

A
adduction
abduction
elevation
depression
eversion
inversion
deviation
lateral flexion
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12
Q

Motions at the transverse plane (8)

A

rot. to left
rot. to right
internal rot.
external rot.
protraction
retraction
pronation
supination

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13
Q

Closed Skills

A

a skill performed under standard environmental conditions

-i.e. free throw: goal is same height, FT line is same distance from goal, ball is same size.

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14
Q

Open Skills

A

a skill that must be altered because of the changing dynamics of the activity, environment, or object of interest
-i.e. passing and dribbling during a soccer game: dribbling constantly changes rom defensive pressure, open spaces, position of teammates, and velocity of player with the ball

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15
Q

Motion

A

change in position with respect to spatial and temporal frames of reference
-no motion occurs without force

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16
Q

Force

A

something that possesses the capability to cause a change in motion of the shape of the system

17
Q

Rectilinear Translation

A

path of a system is a straight line

-i.e. dropping an object

18
Q

Curvilinear Translation

A

path of a system is a curved line

-i.e. a ski jumper

19
Q

Rotation (Angular Motion)

A

occurs when the system is restricted to move around a fixed axis – therefore in a circular path
-i.e. the radius rotating at the elbow

20
Q

Skills (3)

A

Discrete
Continous
Serial

21
Q

Discrete

A

movement with a definite beginning and end point

-i.e. long jump

22
Q

Continuous

A

cycles of motion performed repeatedly with no well-defined beginning or end points
-i.e. walking

23
Q

Serial

A

movements the appear to be continuous but are really a combination of discrete motions
-i.e. triple jump

24
Q

Kinetic Chain

A

system of linked rigid bodies subject for force application

  • simple
  • complex
  • open
  • closed
25
Simple/Serial Kinetic Chain
each segments participates in no more than 2 linkages | -i.e. hand linked to forearm, forearm linked to hand and upper arm, upper arm is linked to forearm and shoulder
26
Complex Kinetic Chain
a segment is linked to more than 2 other segments | -i.e. human torso has two links at hips, one at neck, and two at shoulders
27
Open Kinetic Chain
the most distal segment is free to move | -i.e. barbell curl; hands are free to move through space
28
Closed Kinetic Chain
the most distal segment is stationary | -i.e. push up, hands and feet are stationary on the ground and don't move