Ch 25 The Spine Flashcards

(50 cards)

1
Q

C1

A

atlas

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2
Q

C2

A

axis

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3
Q

C3-7

A

flexion, extension, rotation

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4
Q

cervical

A

anterior

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5
Q

thoracic

A

posterior. rotation

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6
Q

lumbar

A

anterior. Major support of body. rotation, extension, flexion

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7
Q

sacrum

A

posterior

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8
Q

coccyx

A

anterior

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9
Q

invertebral discs

A

between each vertebral body. Annulus fibrosus: surrounding strong fibrous tissue. Nucleus pulposus: semi-fluid center, shock absorber.

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10
Q

anterior longitudinal lig

A

runs full length of spinal cord. limits extension

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11
Q

posterior longitudinal lig

A

runs full length of spinal cord, limits flexion

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12
Q

interspinous lig

A

between spinous processes, limits rotation

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13
Q

supraspinous

A

length of spinous processes

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14
Q

deep muscles

A

between vertebrae, stabilization of vertebrae, rotation

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15
Q

superficial muscles

A

vertebrae to the ribs. runs the length of the spinal column, and helps to maintain posture, extension.

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16
Q

Spinal cord

A

runs through vertebral foramen (behind vertebral body, in front of spinous processes

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17
Q

nerve roots

A

branch out from spinal cord between each of the vertebrae, becoming the peripheral nerves

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18
Q

spine movement allows

A

extension, flexion, rotation and lateral rotation

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19
Q

most motion occurs in

A

cervical and lumbar spine

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20
Q

cervical strengthening

A

resist excessive forces

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21
Q

lumbar strengthening

A

core stabilization

22
Q

cervical flexibility

A

full range of motion necessary

23
Q

correct techniques in tackling

24
Q

correct tech in lifting

A

lift with legs, not back

25
ergonomics
proper sitting, ADL (activities of daily living)
26
must rule out cervical spine injury
pain in neck/arms/hands? loss of consciousness? mechanism of injury
27
kyphosis
increased thoracic posterior curve
28
lordosis
excessive lumbar anterior curve
29
scoliosis
lateral curvature of spine
30
cervical sprain
sudden violent flexion. symptoms may not appear for 24 hours. rule out fracture, RICE
31
cervical strain
sudden extension. rule out fracture, RICE
32
brachial plexus neuropraxia
stinger, burner. Mech: stretching or compression of brachial plexus. S&S: burning, numbness, stinging into arms and hands, pain in trapezius, usually resolves in 48 hrs. MGMT: RICE, return to play when normal motion and no symptoms. Complication: spinal stenosis:narrowing of spinal canal
33
cervical disc injury
Mech: repetitive cervical loading. S&S: neck pain. radiating pain into the arms and hands. MGMT: rest, traction, possible surgery
34
Cervical fracture/dislocation
Mech of fracture: axial load. Mech of dislocation: axial load with rotation. S&S: Ottawa C Spine rules (rules to detect a cervical spine injury), pain on the spine, neurological signs (burning, tingling etc), deformity: head tilt. MGMT: cervical stabilization, monitor vitals
35
cervical spine injury does not
always lead to paralysis
36
most common position for c spine injury
defensive players and ball carriers (football)
37
what can prevent c spine injuries
no form of equipment
38
low back pain
congenital factors: bony development, spina bifida; may be asymptomatic until aggravating injury occurs. Mechanical factors: posture, obesity, poor biomechanics in lifting or job related activities.
39
lower cross syndrome
characteristic of lower back pain. Weak abs and glute, tight iliopsoas and erector spinae
40
lumbar fracture
mech: falling from a height, landing on the feet or butt. S&S: point tender, spasm. MGMT: x-ray to determine if fractured, decreased activity.
41
muscle strain
mech: acute- sudden forceful contraction. chronic- poor posture. S&S: pain in soft tissue, pain with active movement. MGMT: bracing, NSAIDS, stretching/strengthening.
42
back contusion
Mech: direct blow. S&S: pain, discoloration, spasm. MGMT: cold, rest
43
herniated disc
Mech: abnormal stress, forward bending and twisting. S&S: sharp central pain that radiates in the legs, increased pain with forward bending or sitting. MGMT: pain modulation, extension exercises, core strengthening, improve posture.
44
sacroiliac joint
articulation between sacrum and pelvis. supported by strong ligaments but motion may occur
45
Sacroiliac joint dysfunction
Mech: landing heavily on one leg, unilateral activities. S&S: pain at posterior superior iliac spine (PSIS), pain with forward bending or extending. MGMT: pain modulation, manual therapy to restore joint
46
coccygeal injury
mech: falling on butt. S&S: pain with sitting. MGMT: x-ray to rule out fracture.
47
rehab
cervical: improve flexibility. lumbar: strengthening, flexibility, traction
48
a herniated disk that is separated and begins to migrate is known as___
sequestrated
49
the most serious injury that occurs in football happens as a result from purposeful
axial loading as a result of spearing
50
wedge fractures in 3 or more vertebrae and/or degeneration of the vertebral epiphyseal end plates is known as
Scheuermann's disease