Ch. 5-8 (Exam 2) Flashcards
(102 cards)
Fear
The central nervous system’s physiological and emotional response to a serious threat to one’s well-being.
Anxiety
The central nervous system’s physiological and emotional response to a vague sense of threat or danger.
Generalized Anxiety Disorder
A disorder marked by persistent and excessive feelings of anxiety and worry about numerous events and activities.
Client-Centered Therapy/Person-Centered Therapy
The humanistic therapy developed by Carl Rogers in which clinicians try to help clients by being accepting, empathizing accurately, and conveying genuineness.
Basic Irrational Assumptions
The inaccurate and inappropriate beliefs held by people with various psychological problems, according to Albert Ellis.
Rational-Emotive Therapy
A cognitive therapy developed by Albert Ellis that helps clients identify and change the irrational assumptions and thinking that help cause their psychological disorder.
Family Pedigree Study
A research design in which investigators determine how many and which relatives of a person with a disorder have the same disorder.
Benzodiazepines
The most common group of antianxiety drugs, which includes Valium and Xanax.
Gamma-Aminobutyric Acid (GABA)
A neurotransmitter whose low activity has been linked to generalized anxiety disorder.
Sedative-Hypnotic Drugs
Drugs that calm people at lower doses and help them to fall asleep at higher doses.
Relaxation Training
A treatment procedure that teaches clients to relax at will so they can calm themselves in stressful situations.
Biofeedback
A technique in which a client is given information about physicological reactions as they occur and learns to control the reactions voluntarily.
Electromyograph (EMG)
A device that provides feedback about the level of muscular tension in the body.
Phobia
A persistent and unreasonable fear of a particular object, activity, or situation.
Specific Phobia
A severe and persistent fear of a specific object of situation.
Agoraphobia
An anxiety disorder in which a person is afraid to be in public situations from which escape might be difficult or help unavailable if panic-like or embarassing symptoms were to occur.
Classical Conditioning
A process of learning in which two events that repeatedly occur close together in time become tied together in a person’s mind and so produce the same response.
Modeling
A process of learning in which a person observes and then imitates others. Also, a therapy approach based on the same principle.
Stimulus Generalization
A phenomenon in which responses to one stimulus are also produced by similar stimuli.
Preparedness
A predisposition to develop certain fears.
Exposure Treatments
Behavioral treatments in which persons are exposed to the objects or situations they dread.
Systematic Desensitization
A behavioral treatment that uses relaxation training and a fear hierarchy to help clients with phobias react calmly to the objects or situations they dread.
Flooding
A treatment for phobias in which clients are exposed repeatedly and intensively to a feared object and made to see that it is actually harmless.
Social Anxiety Disorder
A severe and persistent fear of social or performance situations in which embarassment may occur.