Ch 7 Burnout Flashcards
(17 cards)
What is Compassion Fatigue?
The impact that caring has on YOU
Compassion Fatigue (CF) is a condition that affects caregivers due to the emotional toll of their work.
What two things are needed to experience Compassion Fatigue?
- Expression of empathy
- A caregiving relationship
These elements contribute to the development of CF.
How is Secondary Traumatic Stress similar to PTSD?
It has a cyclical impact on team members, patients, and clients
Secondary Traumatic Stress occurs in caregivers exposed to traumatic experiences of others.
What is the main difference between Compassion Fatigue and Burnout?
Burnout occurs over a longer period of time
Burnout takes longer to resolve compared to Compassion Fatigue.
List some causes of Compassion Fatigue.
- Difficult/non-compliant clients
- Not enough time
- Discussing/disputing fees
- Overall demands of the job
- Lack of clarity regarding responsibilities
- Lack of work/life balance
These factors contribute to the emotional strain experienced by caregivers.
What are some strategies for anticipating and managing fatigue and burnout?
- Awareness
- Emotional intelligence
- Balance
- Setting boundaries
These strategies can help caregivers maintain their well-being.
What percentage of Americans ages 18 and over are affected by depression?
20-25%
Depression is a significant mental health issue impacting a large portion of the adult population.
How much more likely are females to experience depression compared to males?
Two times more likely
This statistic highlights gender disparities in mental health.
What is the male suicide death rate compared to females?
Four times higher
This indicates a significant difference in suicide outcomes based on gender.
How much more likely are LGBTQ individuals to attempt suicide?
Three times more likely
LGBTQ individuals face unique challenges that increase their risk of suicide.
What percentage of people who take their lives have a diagnosable mental condition?
90%
This statistic underscores the link between mental health conditions and suicide.
What are the percentages of mental illness/psychiatric disorder among male and female veterinarians?
- Male N.A.: 3.5%, Vet Med: 6.8%
- Female N.A.: 4.4%, Vet Med: 10.9%
These statistics reflect the prevalence of mental health issues in the veterinary profession.
What percentage of veterinarians are substance abusers?
11-13%
Substance abuse is a significant concern within the veterinary community.
What should you do if you notice someone has been off lately?
Ask: I’ve noticed you have been a little off lately, is everything ok?
This approach encourages open communication and support.
What is important to do when listening to someone in distress?
Do not compare your experiences to theirs
Listening without comparison fosters a supportive environment.
What should you reassure someone who is struggling?
Tell them they are important and loved
Reassurance helps in providing emotional support.
What does it mean to follow through when helping someone?
Check in on them and keep your promises
Consistency in support is crucial for effective help.
