Ch. 8: Existential Isolation Flashcards
(47 cards)
What do we learn from deep inquiry?
The process of deepest inquiry leads us to recognize that we are finite, that we must die, that we are free, and that we cannot escape our freedom. We also learn that the individual is inexorably alone.
3 types of isolation
Interpersonal isolation: generally experienced as loneliness, refers to isolation from other individuals
- Function of many factors: geographic isolation, lack of appropriate social skills, conflicted feelings about intimacy, personality style (schizoid, narcissistic, exploitative, judgemental)
- Cultural factors also play a role
- Environment, e.g. in US there’s been a decline of intimacy-sponsoring institutions - extended family, the stable residential neighborhood, the church, local merchants, the family doctor
Intrapersonal isolation: process whereby one partitions off parts of oneself
Existential Isolation
Yalom will focus just on Existential Isolation to keep the text to a manageable length
- However, the three are connected, they feel the same and masquerade for one another
- Therapists frequently mistake them
- Existential isolation is often kept within manageable bounds through interpersonal affiliation
Whole again
To make oneself whole again is the goal of most psychotherapies
Note the common etymological root of “whole”, “heal”, “healthy”, “hale”
Existential isolation
Existential isolation refers to an unbridgeable gulf between oneself and any other being. Even further, a separation between the individual and the world.
Thomas Wolfe in Look Homeward, the protagonist, Angel
“He understood that men were forever strangers to one another, that no one ever comes really to know anyone, that imprisoned in the dark womb of our mother, we come to life without having seen her face, that we are given to her arms a stranger, and that, caught in that insoluble prison of being, we escape it never, no matter what arms may clasp us, what mouth may kiss us, what heart may warm us. Never, never, never, never, never.”
DEATH AND EXISTENTIAL ISOLATION
Heidegger “My death”
It is the knowledge of “my death” that makes one fully realize that no one can die with one or for one.
Heidegger: “No one can take the other’s death away from him.”
We may be surrounded with friends, though others might die for the same cause, or at the same time, still at the most fundamental level dying is the most lonely human experience
Everyman
Everyman is visited by Death who says that everyman must take his final pilgrimage to God
- Everyman asks the character Kindred to go along, but he refuses (“As for me, ye shall go alone.”)
- He asks cousin, who pleads that she is indisposed
- He asks all the characters - Fellowship, Worldly Goods, Knowledge. Even his attributes desert him - “Beauty, strength discretion / When death bloweth his blast / They all run from me full last”
- Everyman is finally saved from the full terror of existential isolation because one figure, Good Deeds, is willing to go with him.
- That’s the message as it’s a Christian play, for the modern secular man there’s no one to come along.
The Loneliness of Being One’s Own Parent
Responsibility implies authorship; to be aware of one’s authorship means to forsake the belief that there is another who creates and guards one.
- Deep loneliness is inherent in the act of self-creation
- One becomes aware of the universe’s cosmic indifference
Defamiliarization
Highly successful executive at 12
Existential isolation impregnates the “paste of things”, the bedrock of the world.
- But it is so hidden by layer upon layer of worldly artifacts, each imbued with personal and collective meaning that we experience only a world of everydayness, of routine activities, of the “they”
- We are lulled into a sense of cozy belongingness; the primordial world of vast emptiness is buried and silenced, only to speak in brief bursts during nightmares and mythic visions
A highly successful executive patient of Yalom had a moment at 12 when he was lying on grass, looked at the sky and had the experience of drifting away into space between stars and the earth.
- He insists that the helplessness and aloness was so powerful that then and there he decided to make himself so renowned and mighty that he would never have this feeling again
PS! Yalom doesn’t believe in one-time decisions
Robert Frost
Kurt Reinhardt
Heidegger
Kierkegaard
Antonioni
Of course, this experience is not “out there”, it’s within us. Robert Frost:
They cannot scare me with their empty spaces
Between the stars - on stars where no human race is
I have it in me so much nearer home
To scare myself with my own desert places
Kurt Reinhardt:
“What threatens is “nothing” (no thing), and he finds himself alone and lost in the void. But when this dark and terrible night of anguish has passed, man breathes a sigh or relief and tells himself: it was “nothing” after all. He has experienced “nothingness.”
Heidegger uses the term “uncanny” (“not at home”) to refer to the state in which one loses the sense of familiarity in the world. Anxiety serves as a guide to lead one back, by way of uncanniness to awareness of isolation and nothingness.
- As dasein falls, anxiety brings back from its absorption in the “world”. Everyday familiarity collapses… “Being-in” enters into the existential “mode” of the “not-at-home.” Nothing else is meant by our talk of “uncanniness.”
The ultimate dread occurs in the face of nothing. Both Kierkegaard and Heidegger were fond of word play involving nothing. “Of what is man afraid?” “Of nothing!”
Italian filmmaker Antonioni was a master at portraying defamiliarization, e.g. The Eclipse
Defamiliarization involves more than objects
Roles, values, guidelines, rules, ethics
- “Disidentification” exercise in chapter 5 in which participant has to answer the question “Who am I” and then meditate on the experience of giving up each of these (man, father, son, dentist, husband, catholic, bob)
- Some experience being “a disembodied spirit gliding in a void”
Social explosions
Uncanny are the social explosions that suddenly uproot the values, ethics and morals that we have come to believe exists independently of ourselves
- The Holocaust, mob violence, Jonestown massacre, chaos of war, all of these strike horror in us because they are evil
- They also stun us because they inform that nothing is as we have always thought it to be, that contingency reigns, that everything could be otherwise than it is
- That there is no solid ground
- That we are “not-at-home” here or there or anywhere in the world
GROWTH AND EXISTENTIAL ISOLATION
The dilemma of fusion-isolation
The words of growth imply separateness: autonomy (self-governing), self-reliance, standing on one’s own feet, individuation, being one’s own person, independence. Not to separate means not to grow op, but the toll of separating and growing up is isolation.
The problem of relationship is a problem of fusion-isolation.
- On one hand, one must learn to relate to another without giving way to the desire to slip out of isolation by becoming part of that other.
- On the other hand, one must also learn to relate to another without reducing the other to a tool, a defense against isolation.
- Bugental: “The human being’s basic interpersonal task is to be at once “a-part-of” and “a-part-from”.
As I shall now discuss, it is the facing of aloneness that ultimately allows one to engage another deeply and meaningfully.
How does one shield oneself from the dread of ultimate isolation?
One may take a portion of the isolation into oneself and bear it courageously
Or to give up singleness and enter into a relationship with another, either with a being like oneself or a divine being
- However, “I will differ from traditional interpersonal psychology and will not focus on security, attachment, self-validation, satisfaction of lust, or power, but instead shall view relationships according to how they assuage fundamental and universal isolation.”
Yalom: “I believe if we are able to acknowledge our isolated situations and confront them with resoluteness, we will be able to turn lovingly toward others.”
NEED-FREE LOVE
In order to fully understand what relationship is not it is first necessary to understand what a relationship can be.
Martin Buber
“In the beginning is the relation.”
- Buber’s proclamation is rooted in his Jewish mystical thought and modern relational theory
- He believed that the individual is part of the Covenant - each contains a divine spark that in concert reveal the holy presence
- Each is united through the spiritual association to the universe
- “Man does not exist as a separate entity, man is a create of the between”
“I-It” and the “I-Thou”
“I-It”: relationship between a person and equipment, a “functional” relationship
“I-Thou”: wholly mutual relationship involving a full experiencing of the other
- Differs from empathy because empathy is merely an “I” attempting to relate to “other”, but in “I-Thou” there is no “I” as such
- In “I-Thou” it’s not the “I” that has pre-eminent reality - an “I” that can decide to relate to “Its” or “Thous” that are objects floating into one’s field of vision
- The “I” is “betweenness” - it appears and is shaped in the context of some relationship
- With each “Thou” and with each moment of the relationship the “I” is created anew
- When one relates to a “Thou” one’s whole being is involved
- When relating to “It” - whether a thing or a person made to a thing - one holds back something of oneself: observing from many different perspectives, categorizing, analyzing, judging and deciding upon its position in the grand scheme of things
True listening
If one is to truly relate to another, one must truly listen to the other
- Relinquish stereotypes and anticipations
- Allow oneself to be shaped by the other’s response
- Buber’s distinction between “genuine” and “pseudo” listening obviously has important implications for the therapeutic relationship
Buber and his horse
Reflexion
Basically, Buber experienced the other wholly and without holding himself back
- “When I stroked the mighty mane, sometimes marvellously smooth-combed, at other times just as astonishingly wild, and felt the life beneath my hand, it was as though the element of vitality itself bordered on my skin, something that was not I, was certainly not akin to me, palpably the other, not just another, really the Other itself.
- The horse would flick its ears, raise its head, snort quietly which Burber describes as signals of a “fellow-conspirator”
- However, once Buber became very conscious of his hand and the fun he got from the stroking, and “it was no longer the same thing. The next day, after giving him a rich feed, when I stroked my friend’s head he did not raise his head.”
- The basic I-Thou mode is “dialogue”, but when Buber became conscious of the pleasure of the stroking, the dialogue vanished and the “monologue” and the I-It reigned
Buber termed this turning away “reflexion”
- “When one is not only ‘concerned with himself’ but one forgets about the particular being of the other”
Pure present
Buber stressed that though the I-Thou constituted an ideal toward which one should strive, nonetheless it existed only in rare moments
- One has to live primarily in the I-It world, living solely in the “Thou” would result in one’s burning oneself up in the white flame of the “Thou”
- “One cannot live in the pure present [that is, in the I-Thou], it would consume us. /…/ Without it a human being cannot live. But whoever lives only with that is not human.”
Buber’s dream
Yalom says that since Buber’s human exists “in the in-between” then Buber did not have any place for existential isolation and would protest to Yalom’s positioning. However, Yalom wants to observe a dream of Buber’s
- In this dream Buber “finds himself alive in a vast cave, or a mud building, or on the fringes of a gigantic forest whose like I cannot remember having seen”
- Then something extraordinary occurs, e.g. an animal tearing the flesh from his arm
- “I cry out… Each time it is the same cry, inarticulate but in strict rhythm, rising and falling, swelling to a fullness which my throat could not endure were I awake, long and slow, a cry that is a song. When it ends my heart stops beating. But then, somewhere, far away, another cry mourns toward me, another which is the same, the same cry uttered or sung by another voice.”
- The responding cry is the critical event for Buber: “As the reply ends, a certitude, true dream certitude comes to me that now it has happened. Nothing more. /…/ It means that the happening which gave rise to my cry has only now, with the rejoinder, really and undoubtedly happened.”
- Buber argued that existence begins with the appearance of the relationship, the responding cry.
Yalom: “Yet there’s a different interpretation: one begins, not in relationship, but alone and in an uncanny place. One is attacked and frightened. /…/ The dream speaks to me of fundamental isolation and suggests that our existence begins with a solitary, lonely cry, anxiously awaiting a response.”
Abraham Maslow
Yalom: “More than any other, he must be regarded as the progenitor of humanistic psychology, a field which overlaps existential psychology in many points.”
One of Maslow’s basic propositions was that individual’s basic motivation is either “deficit” or “growth”
- Psychoneurosis is a deficiency disease resulting from a lack of fulfillment, early in life, of basic “needs” - safety, belongingness, identification, love, respect, prestige
- Individuals who have these satisfied are growth-oriented
- Growth-oriented is less dependent, less beholden, less needful of praise, less anxious for honors, prestige and rewards
- He does not require continual interpersonal gratification and may actually often feel hampered by others and prefer privacy
- Does not relate to others as sources of supply but as complex, unique, whole beings
- Deficiency-oriented relates to others from the point of usefulness
- Love is transformed into something else and resembles our relationships with “cows, horses and sheep as well as with waiters, taxi drivers, porters, policemen, and others we use”
D-love & B-love
D-love (deficient love)
- D-love: “selfish” or “love need”
- Can be gratified
B-love (being live): “unneeding” “unselfish”
- “Gratification” hardly applies to it at all
- B-lovers are more independent of each other, more autonomous, less jealous or threatened, less needful, more disinterested
- but also simultaneously more eager to help the other towards self-actualization, more proud of the other’s triumphs, more altruistic, generous, fostering
- In a profound sense, creates the partner, provides self-acceptance and a feeling of love-worthiness
Erich Fromm
It is striking that Buber, Maslow and Fromm, each from a different perspective - theology-philosophy, experimental and social psychology, and psychoanalysis - arrived at similar conclusions.
Fromm’s starting point is that the human’s most fundamental concern is existential isolation; that the awareness of separateness is “the source of all anxiety”
- Fromm discusses several historical attempts of solving separateness:
- Creative activity - union of artist with material and product
- Orgiastic states - religious, sexual, drug-induced
- Conformity - with customs and beliefs of a group
- All of these attempts fall short:
- “The unity in productive work is not interpersonal; the unity achieved in orgiastic fusion is not transitory; the unity achieved by conformity is only pseudo-unity. Hence they are only partial answers to the problem of existence. The full answer lies in the achievement of interpersonal union, of fusion with another person, in love.”
Yalom: “I assume that by ‘full answer’ Fromm meant the ‘most satisfactory’ answer. Love doesn’t take away our separateness, but is the best way of coping with the pain of separateness.”
- Buber assumed that a state of love was the human’s natural state in existence, and that isolation was a fallen state
- Maslow regarded love both as one of the innate human needs and potentials
- Fromm considered love as a mode of coping “an answer to the problem of existence” - a view close to my position in this book (Yalom)