Chakras Flashcards
(37 cards)
First chakra
Muladhara chakra
Root chakra
First chakra colour
Red
First chakra mantra
I am
Lam-life
First chakra location
Base if spine
Sacral plexus
First chakra meaning
- Foundation of energy body (most important chakra - must be stable and open for energy to flow)
- represents our foundation
- element: earth
- governs survival instincts, grounding
First chakra and nadis
Meeting place of the three main nadis ida, Pingala, Sushumna
Second chakra
Svadhisthana chakra
Sacral chakra
Second chakra colour
Orange
Second chakra mantra
I feel
Vam-order
Second chakra location
Genital region
Pelvic area
Above pubic bone, below navel
Second chakra meaning
- Creativity and sexual chakra
- “dwelling place of the self”
- associated w realm of emotions
- center of feelings and sensations
- element: water (flow, flexibility, fun)
- governs sexuality, intuition, self-worth
Third chakra
Manipura chakra
Solar plexus chakra
Third chakra colour
Yellow
Third chakra mantra
I do
Ram - wisdom
Third chakra location
Between navel area and breastbone
Third chakra meaning
- source of personal power
- governs self esteem, warrior energy, power of transformation
- controls metabolism and digestion
- element: fire
- governs impulse control, ego
Fourth chakra
Anahata chakra
Heart chakra
Fourth chakra colour
Green
Fourth chakra mantra
I love
Yam - love
Fourth chakra location
Center of chest
Centre of the seven chakras
Includes heart, cardiac plexus, thymus gland, lungs, breasts
Fourth chakra meaning
- meeting point of spiritual And physical
- “unstruck” “unhurt”
- element: air
- governs compassion, spirituality
Fifth chakra
Vishuddha chakra
Throat chakra
Fifth chakra colour
Blue
Fifth chakra mantra
I speak
Ham - power