Chapter 1: Role and Scope of Practice for Personal Trainers Flashcards

1
Q

Health benefits of exercising

A

Children: improved bone health
Adults: lower risk of all-cause mortality
LOTS OF BENEFITS

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2
Q

Key risk factors for chronic disease

A
Tobacco Use
Poor Nutrition 
Lack of Physical Activity
Excessive Alcohol Use
* Sedentary behaviors (prolonged sitting) will one day join the list
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3
Q

Definition of Scope of Practice

A

Legal range of services that the professionals can provide in their field, the settings in which these may be provided, and the guidelines and parameters that need to be followed

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4
Q

Actions within Scope of Practice for Personal Trainer

A
  • Assessing exercise limitations that exist.
  • Finding the possible risk factors through assessments
  • Referring clients to the appropriate medical professionals through allied healthcare.
  • Referral to someone who may help with diet and nutrition plans.
  • Following the guidelines for programming clients programs that are set throughout this book.
  • Using exercise programs to help clients for the betterment of their overall health.
  • Designing programs for clients once they are released from rehab
  • Using coaching techniques to support your clients through changing behaviors.
  • Providing advice on the general health and wellness for people.
  • Documentation of the progress and reporting it to the right professionals with the permission of the client.
  • Helping clients to adhere to the programs set by their physical therapists or physicians.
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5
Q

Actions outside Scope of Practice for Personal Trainer

A
  • Diagnosing any illnesses or diseases for clients
  • Prescribing diets or nutritional supplements for clients.
  • The treatment of injuries or diseases or even the rehab of an injury.
  • Monitoring the clinical progress of medically referred clients.
  • Counseling clients.
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6
Q

Trainer’s main responsibility is…

A

Protect the public from any kind of harm when training them

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7
Q

Most important thing to develop first with a client

A

Rapport (trust)

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8
Q

Clients will usually have someone who is responsible for general medicine care, who is called a…?

A

Primary care physician

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9
Q

If referred by their pysician, personal trainers should obtain _____ from the client?

A

A written permission

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10
Q

Stimulate specific points on the body using thin, stainless steel needles, electrical stimulation, and etc. to treat issues including chronic pain in the low-back, neck, and due to osteoarthritis

A

Acupuncturists

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11
Q

Responsibilities include injury prevention, emergency care, and therapeutic intervention

A

Athletic Trainers

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12
Q

Cares for patients neuromuscular system through adjustments (cannot prescribe)

A

Chiropractors

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13
Q

Counsel clients on nutritional issues and healthy eating habits

A

Dietitians

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14
Q

Trained to work with individuals with chronic diseases where exercise training has been shown to be of therapeutic benefit

A

Exercise Physiologist

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15
Q

Helps clients identify and achieve desired health-behavior changes

A

Health Coaches

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16
Q

Use touch to work on the muscles to help releases chronic muscle tension, relieve pain, reduce stress, and increase relaxation

A

Massage Therapists

17
Q

Only mental health care professional who can prescribe medication

A

Psychiatrists

18
Q

Diagnose, prevention, treatment, and manage psychological problems and emotional and mental disorders (cannot prescribe)

A

Psychologist

19
Q

Blend in diagnosing health conditions with an emphasis on disease prevention and health management

A

Nurses

20
Q

Treat injured or disabled individuals through the therapeutic use of everyday activities

A

Occupational Therapists (OT)

21
Q

Help injured people improve their movement and manage their pain

A

Physical Therapists (PT)

22
Q

Able to prescribe medication and therapies (medical school is required)

A

Physicians