Chapter 10 muscles Flashcards

1
Q

what are the 4 muscle functions

A

produce body movement, stabilize body, storage and moving substances in the body, heat

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2
Q

what are the 4 properties of muscles

A

electrical excitability
contractility
extensibility
elasticity

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3
Q

electrical excitability

A

muscle is able to respond to stimuli through action potentials

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4
Q

contractibility

A

tension is created when proteins in myofibrils make attachment points

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5
Q

extensibility

A

muscle can stretch without damage

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6
Q

elasticity

A

muscle can return to its original shape

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7
Q

what is skeletal muscle surrounded by

A

a protective layer of connective tissue- usually composed of areolar and adipose tissues

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8
Q

fascia

A

dense irregular connective tissue - holds muscles with similar functions together

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9
Q

epimysium

A

an extension of the fascia that encircles an entire muscle

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10
Q

perimysium

A

creates bundles of muscle fibers calls fascicles - there are 10-100 muscle fibers per fascicle

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11
Q

endomysium

A

a thin layer of areolar tissue that surrounds each individual muscle fiber

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12
Q

what is the order of muscle terms from large to small

A

skeletal muscle - has an origin and insertion made of tendons at different locations on a bone or more often bones
fascicle - bundle of muscle fibers
muscle fiber - the same as a muscle cell, it extends the length of the entire muscle

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13
Q

myofibril

A

a contractile unit of muscle fiber, contains the proteins needed for contraction arranged in smaller units called sarcomeres

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14
Q

what are skeletal muscles stimulated by

A

somatic motor neurons

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15
Q

how do somatic motor neurons work

A

multi branched axons that touch individual muscle fibers

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16
Q

why are skeletal muscles vascular

A

muscle is very dependent on a reliable supply of oxygen, nutrients and minerals, since muscle fibers require a very high amount of ATP

17
Q

antagonistically

A

one reverses the action of the other

18
Q

synergistically

A

the contraction of one stabilizes the contraction of another

19
Q

reciprocal innervation

A

only one muscle of an antagonistic pair can be stimulated at a time

20
Q

“slow” muscle

A

red in color due to myoglobin and blood capillaries, its contractions are slower but more sustained

21
Q

“fast or “white” muscle

A

contain fewer mitochondria and less myoglobin but can contract rapidly and powerfully for short periods

22
Q

muscle tone

A

continued steady, low level of contraction that stabilizes joints and maintains general muscle health

23
Q

muscle tension

A

the force of a contracting muscle exerts on an object
to contract, a muscle’s tension must exceed the load opposing it

24
Q

isotonically

A

contracting muscle shortens and moves a load

25
Q

isometrically

A

contracting muscle develops tension but does not shorten

26
Q

strains

A

movement that stretches or tears muscle fibers

27
Q

spasm

A

sudden, involuntary contraction that rapidly releases

28
Q

muscular dystrophies

A

genetic diseases leading to breakdown of muscle fibers over time

29
Q

myotonic muscular dystrophy

A

muscles of the hands and feet contract strongly but fail to relax normally

30
Q

muscles that are damaged or which go unused for prolonged periods of time will

A

atrophy (waste away)

31
Q

aerobic exercise

A

improves the capacity of muscles to do work

32
Q

strength training

A

improves function of fast muscle but does not increase endurance