Chapter 11: Textbook Readings Flashcards

1
Q

Humanistic theories

A

Focus on the potential of the individual to make decisions on matters related to themselves and their environment. Increase self understanding by experiencing feelings

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2
Q

Person-centered counselling

A

View that people are inherently good, and that perception is more important then the event itself.

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3
Q

Person-centered strengths

A

Applicable to a wide variety of issues, numerous settings, diverse groups, positive view of human nature

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4
Q

Person-centered limitations

A

Too simplistic and optimistic, doesn’t help clients in crisis, clients need to be determined and hard working to succeed, limited applicability, ignores most of what is under the surface, may not be permanent

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5
Q

Existential counselling

A

Humans choose what to make of their circumstances, form lives with the choices made, meaning of life is ultimate (universe), common (everyday), and moment. Discover meaning by doing deeds, experience, and suffering

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6
Q

Role of counsellor in existential counselling

A

Demonstrate shared humanness, and shard struggle. Model how to reach individual potential and make decisions

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7
Q

Existential goals and techniques

A

Realize importance of meaning, potential, taking responsibility for lives, and shape rather than observe. Authenticity, honesty, confrontation

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8
Q

Existential contributions

A

Uniqueness, importance of meaningfulness, anxiety isn’t necessarily negative, motivate to make healthy decisions, combines with other methods, effective.

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9
Q

Limitations of existential counselling

A

Not fully developed, lacks training, limited in technique, subjective,

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10
Q

Gestalt Therapy

A

Stress the perception of completeness and wholeness, and how people function in this. Centred in the present, development through exploration, the present is what matters, issue of letting go of past emotions,

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11
Q

Gestalt goals

A

Creat atmosphere to promote exploration, emphasizing the here and now, experience rather than interpretation, accept the polarities present,

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12
Q

Gestalt strengths

A

Incorporate all aspects of life, emphasize action over talking, flexible, and appropriate for many disorders.

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13
Q

Limitations of Gestalt

A

Lacks theoretical base, anti-theoretical experience and technique, deals with the now, ignoring past insights, self-centred

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