1
Q

Approaching work with a strong sense of responsibility is considered an important _________________.

a) life skill
b) motivation
c) personality approach
d) self-acualization

A

A) Life Skill

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2
Q

A most important life skill to remember and practice is to __________________.

a) be helpful and caring towards others
b) stick to your goals only if necessary
c) maintain a protective attitude
d) master techniques to become more serious and less humorous

A

A) be helpful and caring towards others

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3
Q

I will study tomorrow instead of today” is an example of which of the following?

a) lack of a game plan
b) visualization
c) procrastination
d) perfectionism

A

C) procrastination

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4
Q

The process of _________________ is fulfilling ones potential and requires a lifelong commitment.

a) creativity
b) passion
c) self-actualization
d) inspiration

A

C) self-actualization

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5
Q

To create a mission statement, you must begin with your __________________.

a) confidence and self-esteem
b) interests
c) educational background
d) closest friends

A

B) interests

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6
Q

The cultural pulse for organizations often comes from _____________.

a) the mission statement
b) mind mapping
c) ethics
d) effective communication skills

A

A) the mission statement

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7
Q

Which of the following is an example of a short-term goal?

a) becoming a barbershop owner in 5 years
b) owning your own home in 2 years
c) graduating from barbering school in 6 months
d) being able to retire in 6 years

A

C) graduating from barbering school in 6 months

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8
Q

What process would you use to identify long-term and short-term goals?

a) goal setting
b) time management
c) self-actualization
d) mind mapping

A

A) goal setting

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9
Q

When you learn to say “no” firmly but kindly, and mean it, you are demonstrating what time management technique?

a) problem-solving
b) prioritizing
c) rewarding yourself
d) not taking on more than you can handle

A

D) Not taking on more than you can handle

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10
Q

Which of the following stimulates clear thinking?

a) repetition
b) exercise and recreation
c) note taking
d) key words and phrases

A

B) exercise and recreation

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11
Q

What time management tool helps you prioritize tasks and activities?

a) unstructured time
b) physical activity
c) downtime
d) to-do lists

A

D) to-do lists

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12
Q

The word SHAPES, which stands for sensation, heat, regulation, absorption, protection, excretion, and secretion, is an example of _________________.

a) an acronym
b) mind mapping
c) word association
d) a rhyme

A

A) an acronym

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13
Q

When taking notes, using key words or phrases helps to identify______________.

a) basic guidelines
b) main points
c) tasks and activities
d) problem-solving techniques

A

B) Main points

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14
Q

If a new topic seems particularly overwhelming, what is a good way to help remember the information?

a) writing down main topics
b) allowing your ideas to flow
c) breaking the info into smaller segments
d) creating a to-do list

A

C) breaking the info down into smaller segments

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15
Q

When you avoid sharing clients’ private matters with others, even your closest friends, you are practicing what type of behavior?

a) unethical
b) perfectionist
c) counterproductive
d) ethical

A

D) ethical

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16
Q

When you align your behavior and actions to your values, your are demonstrating _______________.

a) discretion
b) integrity
c) diplomacy
d) emotional stability

A

B) integrity

17
Q

An example of ___________ is never breaching confidentiality by repeating personal information that clients have shared with you.

a) discretion
b) sincerity
c) competence
d) integrity

A

A) discretion

18
Q

Being _____________is good because it helps people understand your position.

a) critical
b) aggressive
c) assertive
d) confrontational

A

C) assertive

19
Q

Emotional stability plays a key part in successfully handling which of the following situations?

a) positive interactions
b) work-life balance
c) nonverbal communication
d) confrontation

A

D) confrontation

20
Q

Which of the following benefits the body by improving blood circulation, oxygen supply, and proper organ function?

a) meal planning
b) drinking water
c) physical activity
d) relaxation

A

C) Physical activity

21
Q

What influence on the body can result in a series of mental and physical responses and adaptations?

a) stress
b) watching tv
c) a good nights sleep
d) a life of moderation

A

A) stress