Chapter 2 focus questions stuff

Question 1

Health

Answer 1

listed as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity

Question 2

Wellness

Answer 2

Wellness incorporates all aspects of human existence including spiritual and intellectual. Rather than a state of being, it’s an active process.

Question 3

Some dimensions of wellness

Answer 3

Spiritual: finding and living a life that has meaning and purpose –

Emotional: Being aware of and accepting our feelings in all personal interactions – The possession of a secure sense of self-identity and a positive sense of self-regard – Managing stress and understanding your feelings to better care for yourself. Stress management techniques – Accepting your feelings.

Movement: Discovering ways to enjoy physical activity

Work: Appreciating your skills, talents and gifts.

Social: Interacting and contributing to one’s community or environment, emphasizes interdependence of self with others.

Question 4

Health People 2030?

Answer 4

Prevention, health promotion and wellness content is used by 98% of PTs

Healtyh literacy as well

Question 5

What are the five domains of the social determinants of health?

Answer 5

• Education Access and quality,
• Economic Stability,
• Social and Community Context,
• Neighborhood and Built Environment,
• Health Care Access and Quality.

Question 6

Types of motivation

Answer 6

Intrinsic motivation - within person
Performance motivation - external rewards or recognition
Task - driven by curiosity, intrest and desire ti improve

Question 7

Transtheoretical Model review

Answer 7

Precontemplation, contemplation, preparation, action, maintenance

Question 8

Health belief model

Answer 8

Percieved susceptibility, severity, benifits, barriers, and self efficacy..