{ "@context": "https://schema.org", "@type": "Organization", "name": "Brainscape", "url": "https://www.brainscape.com/", "logo": "https://www.brainscape.com/pks/images/cms/public-views/shared/Brainscape-logo-c4e172b280b4616f7fda.svg", "sameAs": [ "https://www.facebook.com/Brainscape", "https://x.com/brainscape", "https://www.linkedin.com/company/brainscape", "https://www.instagram.com/brainscape/", "https://www.tiktok.com/@brainscapeu", "https://www.pinterest.com/brainscape/", "https://www.youtube.com/@BrainscapeNY" ], "contactPoint": { "@type": "ContactPoint", "telephone": "(929) 334-4005", "contactType": "customer service", "availableLanguage": ["English"] }, "founder": { "@type": "Person", "name": "Andrew Cohen" }, "description": "Brainscape’s spaced repetition system is proven to DOUBLE learning results! Find, make, and study flashcards online or in our mobile app. Serious learners only.", "address": { "@type": "PostalAddress", "streetAddress": "159 W 25th St, Ste 517", "addressLocality": "New York", "addressRegion": "NY", "postalCode": "10001", "addressCountry": "USA" } }

Chapter 2 focus questions stuff Flashcards

(9 cards)

1
Q

Health

A

listed as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Wellness

A

Wellness incorporates all aspects of human existence including spiritual and intellectual. Rather than a state of being, it’s an active process.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Some dimensions of wellness

A

Spiritual: finding and living a life that has meaning and purpose –

Emotional: Being aware of and accepting our feelings in all personal interactions – The possession of a secure sense of self-identity and a positive sense of self-regard – Managing stress and understanding your feelings to better care for yourself. Stress management techniques – Accepting your feelings.

Movement: Discovering ways to enjoy physical activity

Work: Appreciating your skills, talents and gifts.

Social: Interacting and contributing to one’s community or environment, emphasizes interdependence of self with others.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Health People 2030?

A

Prevention, health promotion and wellness content is used by 98% of PTs

Healtyh literacy as well

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are the five domains of the social determinants of health?

A
  • Education Access and quality,
  • Economic Stability,
  • Social and Community Context,
  • Neighborhood and Built Environment,
  • Health Care Access and Quality.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Types of motivation

A

Intrinsic motivation - within person
Performance motivation - external rewards or recognition
Task - driven by curiosity, intrest and desire ti improve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Transtheoretical Model review

A

Precontemplation, contemplation, preparation, action, maintenance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Health belief model

A

Percieved susceptibility, severity, benifits, barriers, and self efficacy..

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q
A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly