Chapter 2 Lesson 1 Flashcards

1
Q

Trust is a _________.

A

feeling

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2
Q

________ is the firm belief in some qualities of a person and the _____ that you can rely on a person or something.

A

Trust ; Faith

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3
Q

It is one of the foundations of a healthy relationship.

A

Trust

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4
Q

Trust is an ______ link that holds two people together and a _________ _________ that runs throughout the_______ of a _________ in the ordinary _________ of living together.

A

emotional ; constant thread; fabric; marriage; give-and-takes

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5
Q

Trust towards another person is developed through the _____________ of one’s needs.

A

gratification

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6
Q

Humans are programmed for survival. _____________ is an instinct that drives our motivation;

thus, everything we do is towards ___________ and usually conveyed in our_________ and __________. Anyone who consistently satisfies our needs- ________,______,_______,________, and ______- earns our trust.

A

self-preservation

self-satisfaction; needs and expectations; physiological, social, psychological, emotional, and spiritual

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7
Q

Trust in an __________ relationship encourages ___________relationships.

A

interactive ; communicative

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8
Q

Trust reaps ____________, giving way to a _________ and _________relationship. We open ourselves to others, including our ____________. By opening ourselves, others will discover who we are, our _________, _________. and how we __________. And _________ become predictable.

A

affection; responsive and loving; expectations; attitudes, behaviors, and how we think; interactions predictable

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9
Q

It is essential, therefore, that a _____ ___ _____ exists in a relationship. A _____ ______ ______ is facilitated when those involved in the relationship possess the following characteristics:

A

high trust level

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10
Q

A high trust level is facilitated when those involved in the relationship possess the following characteristics (9)

A

Awareness
Self-acceptance
Acceptance of Others
Supportiveness
Willingness to change and accept change
Willingness to Give and Take Feedback
Problem-focused
Leveling Capability
Self-Disclosure

ASASWWPLS

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11
Q

___________ consists of reflecting inner feelings through outward behavior by explicit recognition of how one’s feelings influence one’s behavior. An ______ person recognizes and responds to the feeling they are experiencing and talks about it directly.

A

Awareness; aware

  • inner feelings, outward behavior
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12
Q

___________ involves ________ feelings without denying them or attempting to rationalize them or apologize for them. _______ your feelings as a natural reaction and putting them right to make the situation better.

A

Self-acceptance; accepting; accepting your feelings

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13
Q

________ ____ __________ consists of allowing others to express their feelings and thoughts as they are voiced out.

__________ is reflected most significantly through listening without _________, listening to _____ ______ and _______ ________, listening and responding to help others________ _______ _________, and listening without __________.

A

Acceptance of others;

Acceptance; refuting; subtle cues; implied meaning; help others clarify their thoughts; judging

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14
Q

___________ involves seeking ways to help attain objectives that are important to them.

It necessitates trying to understand what others want to do. It may lead to encouraging them to try new behaviors without insisting or attempting to control them.

A

Supportiveness

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15
Q

________ ____ _________ involves adapting behaviors that may be new to us—

abandoning old habits for a new one may be ___________ because it may take a lot of _________. It might fail or succeed, but without _________, there will be no __________.

As you experiment with new patterns of behaviors, focus on how it ______ and how the whole event _________.

_________and make necessary changes to _________the situation.

A

Willingness to change

uncomfortable; effort

change; progress

feels; transpires;

Assess; improve

= Willingness to change and accept change

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16
Q

_________ on ________ involves finding solutions particular to the issue and not on the concerned person’s shortcomings.

Targeting the person results in the creation of a _______ ________ to protect each other’s ______. Creating this wall will create a _________ ___________.

A

= Problem-focused

Focusing on problems;

defense wall; ego; psychological distance

17
Q

__________ involves being consistent with what you feel and think.

Be ______ with each other, say what you feel, and express your ______—but also allow others to ________ themselves. Be mindful of exercising _______ and _________, which leads us to the next—willingness to give and take feedback.

A

= Leveling capability

Leveling = consistent

open, opinion; express; respect and acceptance

18
Q

_________ _________ consists of moving information from the so-called “_______” area to the _____ area by listening to and observing others’ reactions while trying to _______ to them.

______ _______ consists of making statements to indicate how that person seems to be _________ others. The feedback should be ______, _______, and _______.

A

= Willingness to Give and Take Feedback

Receiving feedback; blind; open; relate

Giving feedback; affecting; supportive, accurate, and frank.

19
Q

______ _______ is the attempt to reveal part of our “________ __________,” which will help others understand us better to make the communicative relationship more effective. ___________ ________ will assist each other in predicting ____________.

A

= Self-disclosure

private behavior; Self-disclosure; reactions

20
Q

Trust is the _______ that holds people together. Without trust, relationships become _______, _______ _______ and economies ________.

A

glue; rigid, less efficient, and economies slow

21
Q

When you give your trust to somebody, you make yourself _______ to _________,
_____________, ____________, and more.

A

vulnerable; deception, betrayal, disappointment, and more

22
Q

Trust allows us to be __________ with our _________ ________, and this is allowed us to progress into a social group. Building a ______ __________ is our main evolutionary success. Trust is a key condition for this.

A

economic; cognitive capital; complex society