Chapter 2 Ying And Yang

Question 1

What is the fundamental principle of CAM ting and yang?

Answer 1

The balance between yin and yang energies.

Question 2

True or False: Yin represents passive, dark, and feminine qualities.

Answer 2

True

Question 3

Fill in the blank: Yang is associated with ______, light, and activity.

Answer 3

heat

Question 4

What does the term ‘qi’ refer to in CAM?

Answer 4

The vital life force or energy.

Question 5

Which organ is primarily associated with yin energy?

Answer 5

The kidneys.

Question 6

Multiple choice: Which of the following is considered a characteristic of yang? A) Cold B) Fast C) Soft

Answer 6

B) Fast

Question 7

True or False: In CAM, yin and yang are seen as opposing forces that cannot coexist.

Answer 7

False

Question 8

What is the significance of the yin-yang symbol?

Answer 8

It represents the interdependency of yin and yang.
Called Taijitu

Question 9

Fill in the blank: The ______ state is ideal for maintaining health according to CAM.

Answer 9

balanced

Question 10

Which season is typically associated with yang energy?

Answer 10

Summer.

Question 11

Multiple choice: Which of the following is NOT a characteristic of yin? A) Moist B) Slow C) Bright

Answer 11

C) Bright

Question 12

What role does diet play in balancing yin and yang?

Answer 12

Diet can influence the levels of yin and yang in the body.

Question 13

True or False: Stress is considered a yang condition.

Answer 13

True

Question 14

Which element is associated with yin?

Answer 14

Water.

Question 15

Fill in the blank: ______ energy is often described as expansive and assertive.

Answer 15

Yang

Question 16

What is a common method to restore balance between yin and yang?

Answer 16

Acupuncture.

Question 17

Multiple choice: Which of the following conditions is typically classified as yin deficiency? A) Insomnia B) Excessive sweating C) Cold intolerance

Answer 17

A) Insomnia

Question 18

What does ‘yang deficiency’ refer to?

Answer 18

A state where yang energy is insufficient in the body.

Question 19

True or False: Regular exercise is primarily associated with enhancing yin energy.

Answer 19

False

Question 20

Fill in the blank: The concept of ______ refers to the dynamic interaction between yin and yang.

Answer 20

duality

Question 21

Which organ is primarily associated with yang energy?

Answer 21

The heart.

Question 22

Multiple choice: Which of the following practices is used to enhance yang? A) Meditation B) Tai Chi C) Eating raw foods

Answer 22

B) Tai Chi

Question 23

What is the relationship between yin, yang, and health in CAM?

Answer 23

Health is maintained through the balance of yin and yang.

Question 24

True or False: Yin can transform into yang and vice versa.

Answer 24

True

Question 25

Fill in the blank: In CAM, the ______ system is crucial for regulating the balance of yin and yang.

Answer 25

nervous

Question 26

What does 'excess yang' result in according to CAM theory?

Answer 26

Symptoms like heat, inflammation, and agitation.

Question 27

Multiple choice: Which of the following foods is considered yin? A) Chili B) Fish C) Spinach

Answer 27

C) Spinach

Question 28

What is the primary goal of CAM in terms of yin and yang?

Answer 28

To achieve harmony and balance.

Question 29

True or False: Yin and yang can fluctuate based on lifestyle choices.

Answer 29

True

Question 30

Fill in the blank: ______ is the practice of using herbs to restore balance in yin and yang.

Answer 30

Herbal medicine

Question 31

What does the term 'yang excess' refer to?

Answer 31

A condition where yang energy is overly dominant.

Question 32

Multiple choice: Which of the following is considered a yin food? A) Garlic B) Watermelon C) Beef

Answer 32

B) Watermelon

Question 33

What is the impact of seasonal changes on yin and yang?

Answer 33

They can influence the balance of energies in the body.

Question 34

True or False: Emotional states can affect the balance of yin and yang.

Answer 34

True

Question 35

The 4 Basic knowledge of the theory of Yin and Yang?

Answer 35

1- opposition of yin and yang 2- The inter-consuming-supporting relationship of yin and yang 3- The inter- transforming relationship of yin and yang 4- The infinite divisibility of yin and yang

Question 36

Yin

Answer 36

-Interior - organs, bone marrow, Qi, blood - Deficiency (xu) -Cold Female, right, west, north, earth , moon, space, matter, darkness, water, rest, grows, contraction, flat, descending, below, front…

Question 37

Yang

Answer 37

-Exterior: skin, hair, flesh, meridians - Excess(shi) -Heart Male, left, east, south, heaven,sun,time, energy, light, fire, activity, generates, expansion, round, rising, above, back..

Question 38

What season is Yang within Yin? Growth of Yang

Answer 38

Spring

Question 39

What season is Yang within Yang? Maximum Yang

Answer 39

Summer

Question 40

What season is Yin within Yang? Growth of Yin

Answer 40

Autumn

Question 41

What season is Yin within Yin! Maximum Yin

Answer 41

Winter