Chapter 23 Test Flashcards

(37 cards)

1
Q

It is normal for puberty to occur anytime between these ages

A

9 and 17

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2
Q

A person’s metabolic rate is _________ when he is running than when he is walking

A

higher

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3
Q

Fruits and vegetables together should fill about ________ of your food plate

A

one-half

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4
Q

Fat-soluble vitamins can be store in the body for future use, but _________ vitamins cannot

A

water-soluble

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5
Q

This can lead to an inability to think clearly, sleepiness, and liver damage

A

alcohol use

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6
Q

Amphetamines are _______________

A

stimulants

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7
Q

This occurs when a user has to take more of a drug to get the same effect as he used to

A

tolerance

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8
Q

This is one of the main things you can do to prevent spreading diseases

A

washing your hands

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9
Q

Meat, beans, and eggs are good sources of _______

A

protein

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10
Q

This is primarily found in dairy products and is important for preventing osteoporosis

A

Calcium

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11
Q

Airborne infections usually affects the _________

A

respiratory system

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12
Q

Generally a person’s basal metabolic rate becomes ________ with age

A

lower

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13
Q

Drugs that slow mental activities are called _________

A

depressants

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14
Q

This would be the healthiest way to get a serving of grains

A

Eat a bowl of whole-grain cereal with low-fat milk for breakfast.

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15
Q

This is the total of all the body’s processes

A

metabolism

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16
Q

This can cause the same health problems as actually smoking

A

secondhand smoke

17
Q

This would be the most effective against Staphylococcus infection

18
Q

A person would typically gain weight in this situation

A

burning 1600 calories per day while eating 2000 calories a day

19
Q

Cocaine is an example of a ________

20
Q

Less than ______ of your daily calorie intake should come from fat

21
Q

This is a specific defense against pathogens

22
Q

The energy in food is measured in units called _______

23
Q

Drugs that primarily affect a person’s mental or emotional state

24
Q

A drug that causes the mind to make up things

25
The feeling of happiness often caused by narcotics
euphoria
26
The enzyme found in tears that fights bacteria
lysozyme
27
The body's first line of defense against disease
skin and mucus membranes
28
Vitamins B and C are this kind of vitamin
Water-soluble
29
These are all ways that infectious diseases can spread
- Contaminated food - Insects - Coughing and sneezing
30
Transmitted by infections and other arthropods
Vector-carried infections
31
Signs may include fever, redness, or swelling, draining fluids
wound infections
32
Often spread by coughing and sneezing
airborne infections
33
Prevented by hand washing, disinfecting surfaces, and getting vaccines
Contact infections
34
Prevented by handling food or drinking water properly
contamination infections
35
There period of life in which the body matures physically
puberty
36
The study of food and how if affects health
nutrition
37
Arthropods or other organisms that can transmit pathogens from one organism to another
vectors