Chapter 3 Flashcards

(51 cards)

1
Q

The changes that transform a fertilized egg into a newborn human make up prenatal development.

A

Prenatal development takes an average of 38 weeks, which are divided into three stages: the period of the zygote, the period of the embryo, and the period of the fetus.

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2
Q

Period of the Zygote (Weeks 1-2)

A

begins with fertilization and lasts about 2 weeks. It ends when the fertilized egg, called a zygote, implants itself in the wall of the uterus. During these 2 weeks, the zygote grows rapidly through cell division and travels down the fallopian tube toward the uterus. Within hours, the zygote divides for the first time; then division occurs every 12 hours. Occasionally, the zygote separates into two clusters that develop into identical twins. Fraternal twins, which are more common, are created when two eggs are released and each is fertilized by a different sperm cell. After about 4 days, the zygote consists of about 100 cells, resembles a hollow ball, and is called a blastocyst

By the end of the first week, the zygote reaches the uterus. The next step is implantation: The blastocyst burrows into the uterine wall and establishes connections with the mother’s blood vessels. Implantation takes about a week to complete and triggers hormonal changes that prevent menstruation, letting the woman know she has conceived.

A small duster of cells near the center of the blastocyst, the germ disc, eventually develops into the baby.

The layer of cells closest to the uterus becomes the placenta, a structure for exchanging nutrients and wastes between the mother and the developing organism.

Implantation and differentiation of cells mark the end of the period of the zygote.

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3
Q

Period of the Embryo (Weeks 3-8)

A

After the blastocyst is completely embedded in the uterine wall, it is called an embryo. This new period typically begins the 3rd week after conception and lasts until the end of the 8th week. During the period of the embryo, body structures and internal organs develop. At the beginning of the period, three layers form in the embryo. The outer layer or ectoderm will become hair, the outer layer of skin, and the nervous system; the middle layer or mesoderm will form muscles, bones, and the circulatory system; the inner layer or endoderm will form the digestive system and the lungs.

The embryo rests in an amniotic sac, which is filled with amniotic fluid that cushions the embryo and maintains a constant temperature. The embryo is linked to the mother by two structures. The umbilical cord houses blood vessels that join the embryo to the placenta. In the placenta, the blood vessels from the umbilical cord run close to the mother’s blood vessels but aren’t actually connected to them. Instead, the blood flows through villi, finger-like projections from the umbilical blood vessels

With body structures and internal organs in place, another major milestone passes in prenatal development.

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4
Q

Period of the Fetus (Weeks 9-38)

A

The final and longest phase of prenatal development, the period of the fetus, extends from the 9th week after conception until birth.
During this period, the baby-to-be becomes much larger and its bodily systems begin to work.

At 4 weeks after conception, a flat set of cells curls to form a tube. One end of the tube swells to form the brain; the rest forms the spinal cord. By the start of the fetal period, the brain has distinct structures and has begun to regulate body functions. During the period of the fetus, all regions of the brain grow, par- ticularly the cerebral cortex, the wrinkled surface of the brain that regulates many important human behaviors.

Near the end of the embryonic period, male embryos develop testes and female embryos develop ovaries. In the 3rd month, the testes in a male fetus secrete a hormone that causes a set of cells to become a penis and scrotum; in a female fetus, this hormone is absent, so the same cells become a vagina and labia.

During the 5th and 6th months after conception, eyebrows, eyelashes, and scalp hair emerge. The skin thickens and is covered with a thick greasy substance, vernix, that protects the fetus during its long bath in amniotic fluid.

By about 6 months after conception, fetuses differ in their usual heart rates and in how much their heart rate changes in response to physiological stress.

With these and other rapid changes, by 22 to 28 weeks most systems function well enough that a fetus born at this time has a chance to survive, which is why this age range is called the age of viability. By this age, the fetus has a distinctly baby-like look
- However, babies born this early have trouble breathing because their lungs are not yet mature. Also, they cannot regulate their body temperature very well

There is fetal behaviour

Another sign of growing behavioral maturity is that the senses work.
- The fetus can hear the mother’s heart beating and can hear her food digesting. More important, the fetus can hear her speak and hear others speak to her

sensory experiences from pregnancy can have lasting effects.

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5
Q

FETAL BEHAVIOR

A

During the fetal period, the fetus actually starts to behave (Can kick)

When active, the fetus will move about once a minute

But these bursts of activity are followed by times when the fetus is still, as regular activity cycles emerge

Although movement is common in a healthy pregnancy, some fetuses are more active than others, and these differences predict infants’ behavior: An active fetus is more likely than an in- active fetus to be an unhappy, difficult baby

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6
Q

General Risk Factors

A

nutrition, stress, and a mother’s age.

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7
Q

NUTRITION

A

Most pregnant women need to increase
their intake of calories by about 10% to 20% to meet the needs of pre-natal development.

A woman should expect to gain between 25 and 35 pounds during pregnancy, assuming that her weight was normal before pregnancy.

A woman who was underweight before becoming pregnant may gain as much as 40 pounds

A woman who was over-weight should gain at least 15 pounds

Of this gain, about one-third reflects the weight of the baby, the placenta, and the fluid in the amniotic sac; another third comes from increases in a woman’s fat stores; yet another third comes from the increased volume of blood and increases in the size of her breasts and uterus

Proteins, vitamins, and minerals are essential for normal prenatal development. For example, folic acid, one of the B vitamins, is important for the nervous system to develop properly
- When mothers do not consume adequate amounts of folic acid, their babies are at risk for spina bifida, a disorder in which the embryo’s neural tube does not close properly during the 1st month of pregnancy

When a pregnant woman does not provide adequate nourishment, the infant is likely to be born prematurely and to be underweight.

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8
Q

Stress

A

When pregnant female animals experience constant stress such as repeated electric shock or intense over- crowding, their offspring are often smaller than average and prone to other physical and behavioral problems

Studies typically show that women who report greater anxiety during pregnancy more often give birth early or have babies who weigh less than average

when women are anxious throughout preg- nancy, their children are less able to pay attention as infants and more prone to behavioral problems as preschoolers

when a pregnant woman experiences stress, her body secretes hormones that reduce the flow of oxygen to the fetus while increasing its heart rate and activity level

stress can weaken a pregnant woman’s immune system, making her more susceptible to illness, which can, in turn, damage fetal development.

pregnant women under stress are more likely to smoke or drink alcohol and less likely to rest, exercise, and eat properly

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9
Q

MOTHER’S AGE

A

Traditionally, the 20s were thought to be the prime childbearing years. Teenage women as well as women who were 30 or older were considered less fit for the rigors of pregnancy.

Compared to women in their 20s, teenage women are more likely to have problems during pregnancy, labor, and delivery. This is largely because pregnant teenagers are more likely to be economically disadvantaged and do not get good prenatal care, because they are unaware of the need and wouldn’t be able to afford it if they did.

Children of teenage mothers generally do less well in school and more often have behavioral problems

Women in their 20s are twice as fertile as women in their 30s. And past 35 years of age, the risks of miscarriage and stillbirth increase rapidly. Among 40- to 45-year-olds, for example, nearly half of all pregnancies result in miscarriage.

What’s more, women in their 40s are more liable to give birth to babies
with Down syndrome.

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10
Q

social selection and social influence

A

According to the second mechanism, called social selection, some teenage girls are more likely than others to become pregnant, and those same factors that cause girls to become pregnant may put their children at risk.

One mechanism, called social influence, refers to events set in motion when a teenage girl gives birth, events that make it harder for her to provide an environment that’s positive for her child’s development.

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11
Q

Teratogens: Diseases, Drugs, and Environmental Hazards

A

In the late 1950s, many pregnant women in Germany took thalidomide, a drug to help them sleep. Soon, however, came reports that many of these women were giving birth to babies with deformed arms, legs, hands, or fingers. Thalidomide was a powerful teratogen, an agent that causes abnormal prenatal development. Ultimately, more than 10,000 babies worldwide were harmed before thalidomide was withdrawn from the market

three primary types of teratogens: diseases, drugs, and environmental hazards

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12
Q

DISEASES

A

Sometimes women become ill while pregnant. Most diseases, such as colds and many strains of flu, do not affect the developing organism. However, several bacterial and viral infections can be very harmful and, in some cases, fatal to the embryo or fetus

Some of these diseases pass from the mother through the placenta to attack the embryo or fetus directly. They include cytomegalovirus (a type of herpes), rubella, and syphilis. Other diseases attack at birth: The virus is present in the lining of the birth canal, and the baby is infected as it passes through to be born. Genital herpes is transmitted this way. AIDS is transmitted both ways - through the placenta and during passage through the birth canal.

Disease - Potential Consequences

AIDS
- Frequent infections, neurological disorders, death

Cytomegalovirus
- Deafness, blindness, abnormally small head, mental retardation

Genital herpes
- Encephalitis, enlarged spleen, improper blood clotting

Rubella (German measles)
- Mental retardation; damage to eyes, ears, and heart

Syphilis
- Damage to the central nervous system, teeth, and bones

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13
Q

DRUGS

A

Notice that most of the drugs in the list are substances that you may use routinely - alcohol, aspirin, caffeine, and nicotine. Nevertheless, when consumed by pregnant women, they present special dangers

Cigarette smoking is typical of the potential harm from teratogenic drugs. The nicotine in cigarette smoke constricts blood vessels and thus reduces the oxygen and nutrients that can reach the fetus through the placenta. Therefore, pregnant women who smoke are more likely to miscarry (abort the fetus spontaneously) and to bear children who are smaller than average at birth
- Finally, even secondhand smoke harms the fetus: When pregnant women don’t smoke but fathers do, babies tend to be smaller at birth

Alcohol also carries serious risk. Pregnant women who consume large quantities of alcoholic beverages often give birth to babies with fetal alcohol syndrome (FAS). Children with FAS usually grow more slowly than normal and have heart problems and misshapen faces.
- youngsters with FAS often have a small head, a thin upper lip, a short nose, and widely spaced eyes. FAS is the leading cause of mental retardation in the United States, and children with FAS have serious attentional, cognitive, and behavioral problems

When women drink moderately throughout pregnancy, their children are often afflicted with alcohol-related neurodevelopmental disorder (ARND). Children with ARND are normal in appearance but have deficits in attention, memory, and intelligence

Alcohol
- Fetal alcohol syndrome, cognitive deficits, heart damage, retarded growth

Aspirin
- Deficits in intelligence, attention, and motor skills

Caffeine
- Lower birth weight, decreased muscle tone

Cocaine and heroin
- Retarded growth, irritability in newborns

Marijuana
- Lower birth weight, less motor control

Nicotine
- Retarded growth, possible cognitive impairments

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14
Q

ENVIRONMENTAL HAZARDS

A

As a by-product of life in an industrialized world, people are often exposed to toxins in food they eat, fluids they drink, and air they breathe. Chemicals associated with industrial waste are the most common environmental teratogens, and the quantities involved are usually minute.

Polychlorinated biphenyls (PCBs) illustrate the danger of environmental ter- atogens. These were used in electrical transformers and paints, until the U.S. government banned them in the 1970s. However, like many industrial by-products, they seeped into the waterways, where they contaminated fish and wildlife. The amount of PCBs in a typical contaminated fish does not affect adults, but when pregnant women ate large numbers of PCB-contaminated fish, their children’s cognitive skills and reading achievement were impaired

major studies have examined the impact of exposure to the electromagnetic fields that are generated by VDTs, and they have found no negative results.

Environmental teratogens are treacherous because people are often unaware of their presence in the environment.

Try to avoid convenience foods, which often contain many chemical additives. Stay away from air that’s been contaminated by household products such as cleansers, paint strippers, and fertilizers. Women in jobs that require contact with potential teratogens (e.g., housecleaners, hairdressers) should switch to less potent chemicals.

Lead
- Mental retardation

Mercury
- Retarded growth, mental retardation, cerebral palsy

PCBs
- Impaired memory and verbal skills

X-rays
- Retarded growth, leukemia, mental retardation

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15
Q

How Teratogens Influence Prenatal Development

A
  1. The impact of a teratogen depends on the genotype of the organism.
    - Thalidomide was harmless to rats and rabbits but not to people.
    - some women who took thalidomide gave birth to babies with normal limbs, yet others who took comparable doses at the same time in their pregnancies gave birth to babies with deformities.
  2. The impact of teratogens changes over the course of prenatal development.
    - During the period of the zygote, exposure to teratogens usually results in spontaneous abortion of the fertilized egg
    - During the embryonic period, exposure produces major defects in body structure.
    - During the fetal period, exposure to teratogens either produces minor defects in body structure or causes body systems to function improperly.
  3. Each teratogen affects a specific aspect (or aspects) of prenatal development.
    - teratogens do not harm all body systems; instead, damage is selective.
  4. The impact of teratogens depends on the dose.
  5. Damage from teratogens is not always evident at birth but may appear later in life.
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16
Q

Prenatal Diagnosis and Treatment

A

A counselor constructs a fam- ily tree for each prospective parent to check for heritable disorders. If it turns out that one (or both) carries a disorder, further tests can determine the person’s genotype. With this more detailed information, a genetic counselor can discuss choices with the prospective parents. They may choose to go ahead and conceive “naturally;’ taking their chances that the child will be healthy. Or they could decide to use sperm or eggs from other people. Yet another choice would be to adopt a child.

A standard part of prenatal care in North America is ultrasound, a procedure using sound waves to generate a picture of the fetus.

Ultrasound can be used as early as 4 or 5 weeks after conception; before this time the fetus is not large enough to generate an interpretable image. Ultrasound pictures are useful for determining the date of conception, which enables the physician to predict the due date more accurately. Ultrasound pictures are also valuable in showing the position of the fetus and placenta in the uterus, and they can be used to identify gross physical deformities, such as abnormal growth of the head.

When a genetic disorder is suspected, two other techniques are particularly valuable because they provide a sample
of fetal cells that can be analyzed.

In amniocentesis, a needle is inserted through the mother’s abdomen to obtain a sample of the amniotic fluid that surrounds the fetus. Amniocentesis is typically performed at approximately 16 weeks after conception. The fluid contains skin cells that can be grown in a laboratory dish and then analyzed to determine the genotype of the fetus.

In chorionic villus sampling (CVS), a sample of tissue is obtained from the chorion (a part of the placenta) and analyzed. CVS is often preferred over amniocentesis because it can be done about 10 to 12 weeks after conception, nearly 4 to 6 weeks earlier than amniocentesis.

Results are returned from the lab in about 2 weeks following amniocentesis and in 7 to 10 days following CVS.

With samples obtained from either amniocentesis or CVS, about 200 different genetic disorders can be detected.

These procedures are virtually error-free, but they have a price: Miscarriages are slightly more likely after amniocentesis or CVS

A whole new field called fetal medicine is concerned with treating prenatal problems before birth.
- One approach is to treat disorders medically, by administering drugs or hormones to the fetus.
- Another way to correct prenatal problems is fetal surgery. Surgeons cut through the mother’s abdominal wall to expose the fetus
- Yet another approach to treating prenatal problems is genetic engineering - replacing defective genes with synthetic normal genes.

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17
Q

Labor and Delivery

A

a woman goes into labor about 38 weeks after conception. The timing of labor depends on the flow of hormonal signals between the placenta and the brain and adrenal glands of the fetus. When estrogen and other hormones reach critical levels, the muscles in the uterus begin to contract, the first sign of labor

The first stage begins when the muscles of the uterus start to contract. These contractions force amniotic fluid up against the cervix, the opening at the bottom of the uterus that is the entryway to the birth canal. The wavelike motion of the amniotic fluid with each contraction causes the cervix to enlarge gradually.

In the early phase ofStage 1, the contractions are weak and spaced irregularly.
By the end of the early phase, the cervix is
about 5 centimeters (2 inches) in diameter. In the late phase of Stage 1, contractions are stronger and occur at regular intervals. By the end of the late phase, the cervix is about 7 to 8 centimeters (3 inches) in diameter. In the transition phase of Stage 1, contractions are intense and sometimes occur without interruption. Women report that the transition phase is the most painful part of labor. At the end of transition, the cervix is about 10 centimeters (4 inches) in diameter.
- Stage 1 lasts from 12 to 24 hours for the birth of a first child, and most of the time is spent in the relative tranquility of the early phase. Stage 1 is usually shorter for subsequent births, with 3 to 8 hours being common.

When the cervix is fully enlarged, the second stage oflabor begins. Most women feel a strong urge to push the baby out, using their abdominal muscles. This pushing, along with uterine contractions, propels the baby down the birth canal. Soon the top of the baby’s head appears, an event known as crowning. In about an hour for first births and less for later births, the baby passes through the birth canal and emerges from the mother’s body. Most babies arrive head first, but a small percentage come out feet or bottom first, which is known as a breech presentation.

With the baby born, you might think that labor is over, but it’s not. There is a third stage, in which the placenta (also called, appropriately, the afterbirth) is expelled from the uterus. The placenta becomes detached from the wall of the uterus and con- tractions force it out through the birth canal. This stage is quite brief, typically lasting 10 to 15 minutes.

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18
Q

Approaches to Childbirth

A

Birth is more likely to be problem free and rewarding when mothers and fathers understand what’s happening during pregnancy, labor, and delivery
- prepared childbirth means going to classes to learn basic facts about pregnancy and childbirth

Natural methods of dealing with pain are emphasized over medication. Why? When a woman is anesthetized either with general anesthesia or regional anesthesia (in which only the lower body is numbed), she can’t use her abdominal muscles to help push the baby through the birth canal. Without this pushing, the obstetrician may have to use mechanical devices to pull the baby through the birth canal, which involves some risk. Also, drugs that reduce the pain of childbirth cross the placenta and can affect the baby.
- Consequently, when a woman receives large doses of pain-relieving medication, her baby is often withdrawn or irritable for days or even weeks
- Relaxation is the key to reducing birth pain without drugs. Because pain often feels greater when a person is tense, pregnant women learn to relax during labor by deep breathing

Involve a supportive “coach.” The father-to-be, a relative, or close friend attends childbirth classes with the mother-to-be. The coach learns the techniques for coping with pain and, like the men in the top photo, practices them with the preg- nant woman. During labor and delivery, the coach is present to help the woman use the techniques she has learned and to offer support and encouragement. Sometimes the coach is accompanied by a doula, a person familiar with childbirth who is not part of the medical staff but instead provides emotional and physical support throughout labor and delivery.

Birth need not always take place in a hospital. Nearly all babies in the United States are born in hospitals; only 1% are born at home
- Yet around the world-in Europe, South America, and Asia-many children are born at home, reflecting a cultural view that the best place to welcome a new family member is at home, surrounded by family members.

Freestanding birth center. Birthing centers are typically small, independent clinics. A woman, her coach, and other family members and friends are assigned a birthing room that is often decorated to look homelike rather than institutional. A doctor or nurse-midwife assists in labor and delivery, which takes place entirely in the birthing room, where it can be observed by all. Like home deliveries, birthing centers are best for deliveries that are expected to be trouble-free.

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19
Q

Adjusting to Parenthood

A

A woman experiences many physical changes after birth. Her breasts begin to produce milk and her uterus gradually becomes smaller, returning to its normal size in 5 or 6 weeks. And levels of female hormones (e.g., estrogen) drop.

contact in the first few days after birth-although beneficial for babies and pleasurable for babies and parents alike-is not essential for normal development

half of all new mothers find that their initial excitement gives way to irritation, resentment, and crying spells-the so-called “baby blues:’ These feelings usually last a week or two and probably reflect both the stress of caring for a new baby and the physiological changes that take place as a woman’s body returns to a nonpregnant state

For 10% to 15% of new mothers, however, irritability continues for months and is often accompanied by feelings of low self-worth, disturbed sleep, poor appetite, and apathy - a condition known as postpartum depression. Postpartum depression does not strike randomly. Biology contributes: Particularly high levels of hormones during the later phases of pregnancy place women at risk for postpartum depression (Harris et aI., 1994). Experience also contributes: Women are more likely to experience postpartum depression when they were depressed before pregnancy, are coping with other life stresses (e.g., death of a loved one or moving to a new residence), did not plan to become pregnant, and lack other adults (e.g., the father) to support their adjustment to motherhood
- children of depressed mothers are more likely to become depressed themselves and are also at risk for other behavior problem

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20
Q

Birth Complications

A

Cephalopelvic disproportion
- The infant’s head is larger than the pelvis, making it impossible for the baby to pass through the birth canal.

Irregular position
- In shoulder presentation, the baby is lying crosswise in the uterus and the shoulder appears first; in breech presentation, the buttocks appear first.

Preeclampsia
- A pregnant woman has high blood pressure, protein in her urine, and swelling in her extremities (due to fluid retention).

Prolapsed umbilical cord
- The umbilical cord precedes the baby through the birth canal and is squeezed shut, cutting off oxygen to the baby.

Some of these complications, such as a prolapsed umbilical cord, are dangerous because they can disrupt the flow of blood through the umbilical cord. If this flow of blood is disrupted, infants do not receive adequate oxygen, a condition known as hypoxia.

PREMATURITY AND LOW BIRTH WEIGHT.
- Normally, gestation takes 38 weeks from conception to birth. Premature infants are born less than 38 weeks after conception. Small-for-date infants are substantially smaller than would be expected based on the length of time since conception.

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21
Q

Assessing the Newborn

A

The Apgar score, a measure devised by Virginia Apgar, is used to evaluate the newborn baby’s condition. Health professionals look for five vital signs including breathing, heartbeat, muscle tone, presence of reflexes (e.g., coughing), and skin tone.
- Each of the five vital signs receives a score of 0, 1, or 2, with 2 being optimal.
- The five scores are added together, with a score of 7 or more indicating a baby in good physical condition.
- A score of 4 to 6 means the newborn will need special attention and care.
- A score of 3 or less signals a life-threatening situation that requires emergency medical care
- The Apgar score provides a quick, approximate assessment of the newborn’s status by focusing on the body systems needed to sustain life.

For a comprehensive evaluation ofthe newborn’s well-being, pediatricians and child-development specialists use the Neonatal Behavioral Assessment Scale, or NBAS
- The NBAS is used with newborns to 2-month-olds to provide a detailed portrait of the baby’s behavioral repertoire. The scale includes 28 behavioral items along with 18 items that test reflexes
- The baby’s performance is used to evaluate function- ing of four systems:
* Autonomic. The newborn’s ability to control body functions such as breath- ing and temperature regulation
* Motor.The newborn’s ability to control body movements and activity level
* State. The newborn’s ability to maintain a state (e.g., staying alert or staying asleep)
* Social. The newborn’s ability to interact with people

22
Q

The Newborn’s Reflexes

A

An important part of this preparation is a rich set of reflexes, unlearned responses that are triggered by a specific form of stimulation.

Some reflexes pave the way for newborns to get the nutrients they need to grow: Rooting and sucking ensure that the newborn is well prepared to begin a new diet of life-sustaining milk. Other reflexes protect the newborn from danger in the environment. The blink and withdrawal reflexes, for example, help newborns avoid unpleas- ant stimulation.
Yet other reflexes serve as the foundation for larger, voluntary patterns of motor activity.

Reflexes indicate whether the newborn’s nervous system is working properly. For example, infants with damage to their sciatic nerve, which is found in the spinal cord, do not show the withdrawal reflex; and infants who have problems with the lower part of the spine do not show the Babinski reflex.

23
Q

Newborn States

A

Newborns spend most of their day alternating among four states

  • Alert inactivity. The baby is calm with eyes open and attentive; the baby looks as if he is deliberately inspecting his environment.
  • Waking activity. The baby’s eyes are open, but they seem unfocused; the baby moves her arms or legs in bursts of uncoordinated motion.
  • Crying. The baby cries vigorously, usually accompanying this with agitated but uncoordinated motion.
  • Sleeping. The baby’s eyes are closed and the baby drifts back and forth from periods of regular breathing and stillness to periods of irregular breathing and gentle arm and leg motion.
24
Q

CRYING

A

Newborns spend 2 to 3 hours each day crying or on the verge of crying.

A basic cry starts softly, then gradually becomes more intense and usually occurs when a baby is hungry or tired; a mad cry is a more intense version of a basic cry; and a pain cry begins with a sudden, long burst of crying, followed by a long pause and gasping.

Another useful technique is swaddling, in which an infant is wrapped tightly in a blanket. Swaddling, shown in the photo, is used in many cultures around the world, including Turkey and Peru as well as countries in Asia. Swaddling provides warmth and tactile stimulation that usually works well to soothe a baby

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SLEEPING
They sleep 16 to 18 hours daily. Newborns typically go through a cycle of wakefulness and sleep about every 4 hours. That is, they will be awake for about an hour, sleep for 3 hours, then start the cycle anew. During the hour when newborns are awake, they regularly move between the different waking states several times. Cycles of alert inactivity, waking activity, and crying are common. As babies grow older, the sleep-wake cycle gradually begins to correspond to the day-night cycle Most babies begin sleeping through the night at about 3 or 4 months parent-child "co-sleeping" is commonly found in cultures where people define themselves less as independent individuals and more as part of a group. For parents in cultures that value such interdependence- including Egypt, Italy, Japan, and Korea, as well as the Maya in Guatemala and the Inuit in Canada-co-sleeping is an important step in forging parent-child bonds, just as sleeping alone is an important step toward independence in cultures that value self-reliance While asleep, babies alternate between two types of sleep. - In rapid-eye-movement (REM) sleep, new- borns move their arms and legs, they may grimace, and their eyes may dart beneath their eyelids. Brain waves register fast activity, the heart beats more rapidly, and breathing is more rapid. - In regular or non-REM sleep, breathing, heart rate, and brain activity are steady and newborns lie quietly with- out the twitching associated with REM sleep. REM sleep becomes less frequent as in- fants grow. By 4 months, only 40% of sleep is REM sleep. By the first birthday, REM sleep drops to 25%, not far from the adult average of 20%
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SUDDEN INFANT DEATH SYNDROME
In sudden infant death syndrome (SIDS), a healthy baby dies suddenly, for no apparent reason. Approximately 1 to 3 of every 1,000 American babies dies from SIDS. Most of them are between 2 and 4 months old. Scientists don't know the exact causes of SIDS, but one idea is that 2- to 4-month-old infants are particularly vulnerable to SIDS because many newborn reflexes are waning during these months and thus infants may not respond effectively when breathing becomes difficult. Researchers have also identified several risk factors associated with SIDS. Babies are more vulnerable if they were born prematurely or with low birth weight. They are also more vulnerable when their parents smoke. SIDS is more likely when a baby sleeps on its stomach (face down) than when it sleeps on its back (face up). Finally, SIDS is more likely during winter, when babies sometimes become over-heated from too many blankets and too-heavy sleepwear. Evidently, SIDS infants, many of whom were born prematurely or with low birth weight, are less able to withstand physiological stresses and imbalances that are brought on by cigarette smoke, breathing that is temporarily interrupted, or overheating
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Pregnancy: Fact vs. Fiction: #1. You can tell your baby's sex by the way you are carrying, or by the fetal heartbeat.
MYTH Ultrasound and amniocentesis are the only ways you can tell There are many folk beliefs that claim to provide insights to the parents of the sex of their baby. One of these posits that if the fetus has a faster heartrate, it will be a girl, and a slower heartbeat indicates a boy. In reality, all fetuses start out with faster heart rates, which then slow down at 20 weeks in utero. Another common belief is that if a woman is carrying low, it’s a boy, and if carrying high, it’s a girl. And if a pregnant woman looks a little rough around the edges, it must be a girl, because girls steal their mother’s good looks (I’m rolling my eyes as I type this!) Or you could just flip a coin, and you’d be right about 50 per cent of the time! Ultrasound is the use of soundwaves to produce an image of the fetus. Amniocentesis allows the taking of a sample of the amniotic fluid. These are the only reliable methods of knowing the baby’s sex (and even they are not 100% foolproof).
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Pregnancy: Fact vs. Fiction: #2. Having sex during pregnancy can hurt the baby.
MYTH Only if it’s a high-risk pregnancy; otherwise harmless While there are some valid medical reasons to avoid sexual activity during pregnancy, in most cases sex is not harmful to the fetus and can be very enjoyable for the woman, who may now be noticing enhanced ability to orgasm due to an increase in blood flow to the pelvic floor.
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Pregnancy: Fact vs. Fiction: #3: Pregnant women only feel sick in the morning.
MYTH Nausea can happen any time of day, depending on hormone fluctuation It is more common for women to experience nausea in the morning (hence, the term, “morning sickness”), but some women experience nausea at other times of the day, while others report no nausea whatsoever throughout the course of their pregnancy. Other women report strong food aversions, or sometimes strong food cravings.
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1. Germinal Period
From conception until zygote enters uterus and becomes implanted (8 to 10 days after conception) Organism has grown from a single cell to hundreds of cells Whereas the mother’s prenatal experience is divided into three equal trimesters, the development of an organism from a zygote to a fetus viable for birth takes place in three stages, of differing lengths of time. First come the germinal period, also known as the period of the zygote. All of us began as a one-celled zygote, which then started to add new cells; by Day 4 following conception, 60 to 70 cells exist that form a hollow, fluid-filled ball, known as a blastocyst. During implantation, the blastocyst buries deep into the uterine lining. The outer layer forms a membrane (known as an amnion) which encloses the developing organism in amniotic fluid. Placenta forms – allows food & oxygen to reach zygote Connected via umbilical cord During the germinal period, the placenta forms in a woman’s uterus. It contains oxygen and important nutrients for the developing zygote (later embryo, and then fetus). The umbilical cord contains a vein that delivers blood loaded with nutrients from the placenta to the zygote, and two arteries that remove waste products. Because the cord is firm, very rarely does the cord tangle with the embryo/fetus – it floats freely, like an astronaut on a spacewalk.
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2. Embryonic Period
From implantation until end of 8th week All major organs have taken primitive shape Sexual differentiation has begun The embryonic period is when the most rapid prenatal changes take place, as the groundwork is laid for all body structures and internal organs. During this period, the embryo is especially vulnerable to harm from teratogens (e.g., the mother smoking). At one month, the embryo is still only 0.6 centimetres long. The nervous system develops, with neurons being produced at a rate of more than 250,000 per minute. The heart begins to pump blood, and muscles and the digestive tract appear. During the second month, limbs start to emerge, and the eyes, ears, nose, jaw, and neck form. The embryo can move, and responds to touch, but at less than 2.5 centimetres long, is still too tiny to be felt by the mother.
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3. Fetal Period
9th week until birth The fetus dramatically grows in weight and length. The brain and all organ systems increase in complexity. Age of viability: 22-26 weeks During the fetal period, the fetus experiences dramatic growth, especially from week 9 to week 20. The picture above is of a fetus at about week 15. By 17 to 20 weeks, the mother can feel movements, as the fetus can kick, bend its arms, and open and close its hands and mouth. During the last three months, the cerebral cortex enlarges, and forms connections with areas of the lower brain. The fetus spends more time awake. The age of viability (22-26 weeks) is the point at which a baby could survive; but born this early, he or she will need assistance to breathe, and has only a slim chance of survival. Basic sensory capacities developing E.g.: sensing motion, light, sound Environmental influences from outside and inside the mother can affect fetal development. E.g.: mother’s diet and illnesses At 28 weeks, the fetus can blink its eyes in reaction to nearby sounds. Late in this period, the fetus is able to distinguish the tone and rhythm of different voices and sounds. You might be wondering how we could possibly know they have this ability! Well, it has to do with changes in heart rate. When a fetus (and later, a baby) hears one speaker talking for a certain period of time, its heart rate will slow down, as it habituates (gets used to) the voice. Then when a new person begins to speak, the heart rate will speed up again.
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Teratogens
Teratogens: agents that cause damage to an embryo or fetus Greatest risk during first 8 weeks of gestation Most teratogens have their strongest effect during the first eight weeks of gestation because, as was noted earlier, organs develop most rapidly during this period. This is problematic because a woman not planning to have a child doesn’t always know she’s pregnant this early. Six general principles apply to all teratogens: 1. The susceptibility of the organism depends on its developmental stage. 2. A teratogen’s effects are likely to be specific to a particular organ. 3. Individual organisms vary in their susceptibility to teratogens. 4. The mother’s physiological state influences susceptibility to teratogens. 5. The greater the concentration of a teratogenic agent, the greater the risk. 6. Teratogens that have little or no effect on the mother can seriously affect the developing organism Categories: a) diseases b) drugs c) environmental hazards
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The Stages of Labour
Normally begins approx. 266 days after conception Proceeds through three stages - Dilation of cervix - Delivery of baby - “Birth” of placenta After spending so much time planning for the baby and imagining what he or she will be like, it’s an exciting time when a woman finally goes into labour! The evening my wife went into labour with our first child, I had been at the gym. As I was working out on an exercise machine, I had been watching an episode of The Office in which the ever-intense Dwight helps Jim prepare for the birth of his (Jim’s) and Pam’s baby by pretending to give birth to a watermelon. Thinking about this ridiculous scenario helped me to relax when I got home and my wife told me it was time to go to the hospital! Labour proceeds through three stages. First is dilation of the cervix, caused by contractions of the uterus, which become more frequent and more powerful as time goes on. This is the longest stage of labour – usually 12 to 14 hours for a woman’s first birth, and 4 to 6 hours (or even shorter) in subsequent births. If this stage goes on for too long, the obstetrician might have to perform a Caesarean section. Once the cervix is fully open, the baby is ready to be born. Contractions continue, and the mother also feels a natural urge to push with her abdominal muscles. First, the baby’s head emerges, a process known as crowning. (If a baby is in a feet-first position, a Caesarean section is necessary.) The total time for the baby to be propelled down the birth canal is usually about one hour, although it probably feels much longer than this to the mother! Once the baby is out, the placenta separates from the wall of the uterus, and is “delivered” in 10 to 15 minutes. Or it’s free! Just kidding.
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Would you like fries with that?
In recent years, many celebrity wellness bloggers including Kim Kardashian West, Hilary Duff and Alicia Silverstone have promoted the idea of new mothers eating their placenta, a practice officially known as placentophagy (albeit usually in capsule form, rather than as a sandwich, as pictured above!) Proponents of placentophagy claim that because the placenta is rich in iron and hormones, consuming it will help the mother recover faster, while preventing postpartum depression. There is no clinical evidence to support these claims, however! The research that has been done suggests that any nutrients contained in placental tissue are unlikely to be absorbed into the bloodstream at concentrations large enough to produce significant health benefits for the mothers. Furthermore, some research even suggests that consuming the placenta can have negative effects on milk production, and a risk of blood clots. When it comes to medical advice for pregnant women, I’d trust the recommendations of trained midwives or obstetrician-gynecologists over anecdotes from celebrities.
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Birth: Cultural Variations
Childbirth practices influenced by culture E.g., Bajura, Nepal Expectant mothers isolated, deliver own babies E.g. Pokot people of Kenya Community celebration Childbirth practices are shaped by the society to which the mother and baby belong. Among the Bajura people of Nepal, it’s believed that blood and body fluids associated with birth are pollutants. Childbirth is viewed as being shameful; so shameful, in fact, that nobody assists the mother – she even has to cut and tie her own umbilical cord! In contrast, among the Pokot (pronounced Paw-koot) people of Kenya, birth is a community event. A midwife, assisted by female relatives, delivers the baby; the father is present to support the mother. Following birth, a burial ceremony is held for the placenta. Mothers are then secluded, given three months free of other chores, to devote themselves to their babies. North America Childbirth Experiences: 1. Be assisted by physician or midwife at hospital (more common) 2. Be assisted by midwife and/or others at home (increasing in popularity) In Western nations, childbirth has changed dramatically over the centuries. Before the 1800s, childbirth usually took place at home and was a family-centered event. With the rise of the industrial revolution, more people were living in cities, and mothers began going to hospitals to give birth. The health of mothers and babies could be better protected at hospitals, but once doctors assumed responsibility for childbirth, women’s knowledge of it declined, and relatives and friends no longer participated. During the 1960s, many women began to question the medical procedures used routinely by doctors during labour and delivery, and the high doses of medications that were used. Gradually, a natural childbirth movement arose in the 1970s; its purpose was to make hospital birth as comfortable and rewarding for mothers as possible. Today, mothers have a more active role in planning for the delivery, in terms of whether or not they receive an epidural or other drugs, what position they want to give birth in, who they want present for the birth, whether they want a doctor or a midwife performing the delivery.
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Natural childbirth
Natural childbirth Techniques aimed at reducing pain and medical intervention; make childbirth a rewarding experience Mothers often give birth in upright, sitting position In a typical natural childbirth program, the expectant mother and a companion (e.g., her partner, relative, or friend) participate in classes, in which they learn about the birthing process, relaxation and breathing techniques as a way of counteracting the pain. The companion learns how to provide support for the mother. Sometimes a mother intends to have a natural childbirth, but when she’s in labour, decides to go with the epidural. With a natural childbirth, a woman remains in an upright position, rather than flat on her back with her feet in stirrups. This tends to makes labour shorter, as pushing is easier, and more effective with gravity helping out. The baby also benefits in the mother’s upright position from a richer supply of oxygen as blood flow to the placenta is increased. Water births are also becoming more popular, for purposes of comfort; being partially submerged in water allows a woman to move into the position she finds most comfortable.
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Home Delivery
Safe for healthy women accompanied by trained midwife or doctor A home delivery often goes hand in hand with a natural childbirth. Most home deliveries are handled by certified nurse-midwives (and some by obstetricians), professionals who are carefully trained to handle emergencies. When a mother is at risk for any kind of complication, it’s much safer to deliver at the hospital, where life-saving treatment is immediately available. Alternative birth centres provide a homelike atmosphere, but still make medical technology available. These centres employ a range of professionals, including obstetricians, certified midwives, and registered nurses. They might also employ a doula – a woman experienced in childbirth who provides additional support and advice. If healthy, newborns remain in the room with their mother, rather than in a hospital nursery.
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Labour & Delivery Medication
Used in 80% of N. American births E.g., epidural analgesia - Can weaken uterine contractions - Affects baby, temporarily An epidural contains a regional pain-relieving drug delivered continuously through a catheter into a small space in the lower spine. Older procedures numbed the entire lower half of a woman’s body; an epidural limits pain reduction to the pelvic region. While effectively reducing pain, an epidural also weakens contractions; as a result, labour is prolonged, and the chances of requiring a Caesarean section increase. The drugs cross the placenta, meaning newborns tend to be irritable, sleepy, and withdrawn at first, but there’s no lasting impact. As a note of caution, an epidural may not always be available, even if a woman requests to have one. This was the case for both of my wife’s (as in both times she was pregnant, not as in multiple wives!) deliveries of our children. The first time, we were in a rural hospital in Nova Scotia, and the only anesthesiologist in the county had more important cases to attend to. (“What could possibly be more important than the birth of our first child!,” I remembered thinking at the time.) The second time we were here in London, but the labour proceeded so quickly (as it often does for subsequent births), that it was too far advanced for her to receive an epidural. Kudos to my wife for toughing it out twice!
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The Baby’s Experience of Birth
A stressful experience Surge of stress hormones - Necessary for lungs to function properly - Increase metabolic rate - Induces state of alertness The experience of being born was once believed to be torturous – babies certainly don’t look too happy after being evicted from the uterus, where it’s warm and cozy! It’s now believed to be a stressful ordeal, but not torturous. The stress experienced has several functions; it ensures babies are born wide awake, ready to breathe.
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The Apgar Scale (0-10)
Assesses physical condition Factors rated: Heart rate Respiratory effort Muscle tone Reflex responsivity Color A low score requires immediate medical attention This scale was named for its developer, American physician Virginia Apgar. The primary goal of the tests is screening for infants at risk for physical problems. A secondary goal is to predict aspects of future development. Each of the five factors is given a rating out of two. A perfect score of 10 would be obtained if an infant has a heart rate greater than 100 beats per minute; has a strong cry; makes strong, active motions with his/her muscles; cries and pulls away when reflexes are tested; and is pink in the face. If a newborn is blue in the face, it means s/he’s not getting enough oxygen!
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Brazelton Neonatal Assessment Scale
Assesses subtle behavioral aspects of newborn’s condition Includes tests of: Reflexes Motor capacities Responsiveness to objects and people If an infant is extremely unresponsive, a low score on this scale might indicate brain damage or neurological problems, and the infant is at risk for developing an insecure emotional attachment. Parents, however, can be taught how to comfort their baby, and do other things that elicit attentive gazes. My second daughter, Sophie (above), looked like a grumpy old person in her first hour of life!
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Problems and Complications
Prematurity - Birth > 3 weeks before due date - Immature lungs, digestive, or immune systems Low Birth Weight - Below 5 pounds, 8 ounces (2500 grams) - At greater risk for complications Premature or “pre-term” infants are small in size, but their body weight is often appropriate for the amount of time they spent in the womb. Infants born with a low birth weight, however, are below the expected weight considering the length of the pregnancy. Some of these babies are also premature, but others are full-term. Compared to babies born at a weight of greater than 5 pounds, 8 ounces, low birth weight infants are more likely to die during their first year, or show signs of brain damage. They are at a higher risk of remaining small in stature through childhood, and experiencing learning difficulties and behavioural problems at school. Main causes for low birth weight: poor nutrition, heavy drug / alcohol use, multiple births Multiple fetuses generally gain much less weight than a single fetus after the 29th week. Triplets and quadruplets rarely develop to term in the uterus, often being born five to eight weeks early. “I’m sure glad I don’t have triplets!,” says every parent of non-triplets at some point when their baby is having an especially rough night!
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Consequences of Low Birth Weight
Breathing difficulties E.g., Respiratory distress syndrome Often spend time in isolette For an infant with a low birth weight, the most difficult task is simply surviving the first few days of life, as they are often undernourished. They frequently experience breathing difficulties, due to a shortage of surfactin, a substance that normally coats the lungs during last 3 to 4 weeks in utero. Sometimes this results in Respiratory Distress Syndrome (RDS), during which breathing becomes irregular, and may stop altogether without a respirator. Low weight infants are often placed in isolettes: incubators that maintain body temperature, and protect the baby from infection; they also help the infant breathe with a respirator. The infant has to be fed, cleaned, and changed through a hole in the isolette. Unfortunately, this means the baby doesn’t get much close contact with his or her caregivers – as the name implies, the baby is isolated! Special infant stimulation (kangaroo care) provides benefits When a low birth weight baby is able to come out of the isolette, he or she is often given special infant stimulation, which is also known as “kangaroo care.” This involves skin-to-skin contact, in which the baby’s body is held to the caregiver’s chest. The parent’s body functions as a human incubator. Touch is very important form of stimulation, as it releases brain chemicals that support physical growth. Touch stimulates other senses as well – hearing, smell, and vision. As compared with pre-term infants who don’t receive special infant stimulation, those that do receive this stimulation have better development, both mentally and physically during their first year.
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Newborn Reflexes
Reflexes - Involuntary - Some have important functions (e.g., sucking reflex) - Some serve as building blocks for later actions (e.g., stepping reflex as precursor to walking) Reflexes help newborn infants organize their behaviour. Some of these have very important functions. For example, when you touch a baby’s lips and roof of their mouth, the baby will orient toward what has touched them (the rooting reflex) and automatically begin to suck (the sucking reflex), anticipating a nipple as a source of nutrition. If sucking were not automatic, it’s unlikely our species would survive for a single generation! Other reflexes serve as the basis for complex motor skills that will develop later. For example, if a baby is held from under their arms, this will engage the stepping reflex, in which their legs alternate moving up and down. Babies who practice this tend to start walking earlier, as it helps them gain muscle strength. Watch the video at the following link to view some of these reflexes in action: - Alert inactivity - Waking activity - Crying - Sleeping A newborn is limited to one of four states, listed above. While awake, a baby will alternate between the top three states, for various intervals of time. The main difference between alert inactivity and waking activity is the amount of motions and vocalizations that the baby initiates. The majority of time in a day is spent sleeping, albeit not consecutively.
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Infants’ Sleep
16-18 hrs/day Alternates from being still and breathing regularly (non-REM) to moving gently and breathing irregularly (REM) Awake one hour / sleep 3 hours The typical pattern for a newborn is to be awake for one hour, then sleep for three hours. This is because newborns need to be fed every three hours or so. In non-REM sleep, a baby’s breathing, heart rate, and brain activity are steady, and they lie quite still. In rapid eye movement (REM) sleep, the newborn’s body is more active; their heart rate, blood pressure, and breathing are uneven, and their limbs move around. In contrast to older children and adults, who only spend 20 per cent of sleeping time in REM sleep, babies spend about 50 per cent of their sleeping time in this state. By 1 month: 15 hrs / day By 4 months: 14 hrs / day Coincide more with typical adult schedule The daily amount of sleep required drops over the first few months of life. Most babies shift to being awake during the day (with several naps), and sleeping more at night by four months. By six or seven months, most, but not all babies, are able to sleep for the better part of the night. Babies who sleep better at night tend to be exposed to more afternoon daylight. For parents whose babies don’t learn to sleep through the night with the same ease as their peers, it can be highly frustrating. Some parents hire “sleep coaches” to facilitate this process.
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Sudden Unexpected Infant Death (SUID)
The sudden, unexplainable death of an apparently healthy baby Rate in Canada is decreasing, but higher for Indigenous than non-Indigenous populations Risk factors: - child sleeping on stomach (esp. when other items in crib) - parents’ smoking - maternal malnutrition In Canada, approximately two babies die each week from Sudden Unexpected Infant Death (SUID; formerly referred to as Sudden Infant Death Syndrome, or SIDS). There are several factors known to increase the risk of SUID. One involves a baby sleeping on his or her stomach. Worldwide rates of SUID have decreased dramatically since campaigns in the early 1990s urging parents to make sure their infants were sleeping on their backs. Other risk factors include the presence of quilts, duvets, pillows, soft toys, and crib bumpers that may cover the infant’s head. Smoking, either by a mother during pregnancy, or by anyone in the home after the infant’s birth, is known to increase the risk. Babies exposed to smoke are about four times as likely to die of SUID as are babies with no smoking exposure. For reasons largely unknown, the incidence of SUID is higher for male babies, and higher in low-income families.
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Sleeping Arrangements
Individualist cultures: favour separate crib for infant Collectivist cultures: favour co-sleeping When it comes to sleeping arrangements, most individualistic nations, including Canada, favour the separation of the baby and parent(s). The newborn baby sleeps in his or her own crib or bassinet, and in a separate room by six months. Proponents of non-shared sleeping arrangements believe that it will instill an early sense of independence in children. In most collectivistic cultures in the world, an infant sleeps in the same bed as his or her parents, a practice known as co-sleeping. Though less common in Canada, this practice has been increasing in popularity here over the past 20 years. Advantages of co-sleeping include building a close parent-child bond, which children need to learn the ways of people around them. It also allows for more frequent and convenient breast-feeding. The most frequent criticism of co-sleeping is that it will lead to a child developing emotional problems, especially excessive dependency, but longitudinal studies suggest this isn’t the case. There tends to be little difference between co-sleepers and those who were not co-sleepers in terms of emotional and social maturity later in childhood. Co-sleeping is safe, as long as a parent isn’t obese, isn’t a smoker, the mattress is firm, and the bed isn’t covered in pillows, quilts, or other items. Ultimately, it’s up to what parents feel comfortable with.
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Crying
Means of communication – evolved mechanism? Varies in intensity Several possible interpretations… parents’ accuracy improves with experience It’s believed that infant crying may have evolved as a signal to promote caregiving. Anyone who has heard a baby wailing at the top of his or her little lungs knows that it evokes strong feelings of arousal and discomfort in men and women, in parents and non-parents alike. Crying can vary in intensity from a whimper all the way up to a loud wail, and is usually provoked by physical discomforts such as hunger, pain, a wet diaper, chills, or loud noises. Crying occurs with high frequency during an infant’s first three months; and more often as the day progresses.
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Soothing a Crying Infant
Feeding Changing diaper Picking up Rocking / bouncing Swaddling Most parents will lift a crying infant to their shoulder and walk them around or rock them gently; this combines close physical contact with motion. Other parents may bounce with their child on an exercise ball, or take the baby for a ride in the stroller or the car – any gentle rhythmic motion often helps lull a baby to sleep. Another technique involves swaddling the baby, by wrapping him or her up snugly in a blanket. My wife and I used to call this the “baby burrito,” but Keira (our first daughter) didn’t like it as she preferred having her arms free.
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Don’t Shake The Baby!!!
Shaken baby syndrome Results in severe head trauma or death The constant crying is going to affect anyone – and most new parents will feel some degree of helplessness and guilt. In extreme cases, parents who haven’t been educated about how to handle a crying baby have reacted by shaking their baby, a form of child abuse that can result in death. As a result of this, public health departments have developed videos that aim to educate parents about the dangers of shaking. I remember after Sophie, our second daughter, was born, having to watch the video in the morning before we were allowed to leave the hospital. Not to belittle the seriousness of the issue, but it was especially torturous to watch the low-budget video, with its constant refrain of “Don’t shake the baby!” when we were “seasoned veterans” as parents, and running on about one hour of sleep!