Chapter 32 exercise and activity needs Flashcards

(36 cards)

1
Q

Abduction

A

Moving a body part away from the midline

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2
Q

Adduction

A

Moving a body part toward mid-line

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3
Q

Ambulation

A

act of walking

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4
Q

Atrophy

A

decrease in size or wasting away of tissue

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5
Q

Bed rest

A

restricting a person to bed and limiting activity for health reasons

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6
Q

Contracture

A

decreased motion and stiffness of a joint caused by shortening of a muscle

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7
Q

Deconditioning

A

loss of muscle strength from inactivity

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8
Q

Dorsiflexion

A

bending the toes and foot up at the ankle

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9
Q

Extension

A

straightening a body part

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10
Q

External rotation

A

turning joint outward

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11
Q

Flexion

A

bending body part

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12
Q

Footdrop

A

foot falls down at the ankle, permanent plantar flexion

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13
Q

Hyperextension

A

excessive straightening of a body part

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14
Q

Immobility

A

inability to move

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15
Q

Internal rotation

A

turning joint inward

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16
Q

Mobility

A

persons ability to move

17
Q

Opposition

A

touching an opposite finger with thumb

18
Q

Orthotic

A

device used to support a muscle, promote a certain motion, correct a deformity

19
Q

Plantar flexion

A

bending the foot down at ankle

20
Q

Postural hypotension

A

Abnormally low blood pressure when the person suddenly stands up

21
Q

Pronation

A

turning the joint downward

22
Q

ROM

A

movement of a joint to the extent possible without pain

23
Q

Rotation

A

turning the joint

24
Q

Supination

A

turning the joint upward

25
Active ROM exercises
are done by the person alone
26
Passive ROM exercises
Someone moves the joints through their ROM
27
Active assistive ROM exercises
the person does the exercises with some help
28
Foot board
prevents foot drop/plantar flexion
29
Bed cradle
keeps the weight of top linens off the feet and toes
30
Trochanter roll
prevents the hips and legs from turning outward, external rotation tucked alongside the body
31
Hip abduction wedge
keeps the hips abducted between persons legs
32
Hand roll / hand grip
prevents contractures of the thumb and fingers
33
Finger cushion
prevents contractures of the thumb and fingers. fingers are separated
34
Splint
keeps elbows wrist thumbs fingers ankles knees in normal position
35
Brace
supports weak body part
36
Ankle foot orthosis
provides support and alignment to the ankle and foot after a stroke